DIY: Refreshing Lemon Salt Body Scrub

Jul, 3 2015 by Joy McCarthy

Clean and non-toxic personal care products are super important to me and if you're a regular reader here at Joyous Health, I hope they are to you too! This is why I created this DIY, super easy body scrub that I know you'll love. We are exposed to hundreds of chemicals from various sources on a daily basis. Sure, some of these chemicals are completely harmless, but what about those that aren't. What about those sneaky hormone disrupting chemicals that mimic our own bodies hormones that are hiding in our perfume or body wash, or those that settle in our... Read more

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Lemon Sea Salt Scrub

DIY: Refreshing Lemon Salt Body Scrub

Clean and non-toxic personal care products are super important to me and if you're a regular reader here at Joyous Health, I hope they are to you too! This is...

Jul, 3 2015 by Joy McCarthy

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Inspiration
workplace illustration

Workplace wellness: Tips to turn your workspaces into healthy havens

As a reader of Joyous Health, I'm going to assume that you take an active interest in your health and wellness. Regardless of where you are in your own personal...

Jun, 28 2015 by Walker Jordan

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Wellness,

Inspiration
Friends having conversation

Five Tips for Powerful Conversations (and a Free Gift)

Hey there to all of you fabulous Joyous Health readers! I’m Stuart Knight, and I’ve had the pleasure of sharing the stage with Joy on many occasions trying to help...

Jun, 21 2015 by Stuart Knight

2 comments

Inspiration
6 Tips to Stay on Track-1

6 Tips to Stay On Track with Your Health Goals

This is a very common question I get asked both personally and professionally all the time -- how do you stay on track with healthy eating, exercising and more?  It's...

Jul, 2 2015 by Joy McCarthy

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Video, Wellness

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Seanna-Cohen-DIY-Recipe-Feautre-Image

DIY Natural Facial Cleanser

I had a special guest in the joyous HQ this week showing me how to make her natural facial cleanser, Seanna Cohen! She is a skin care expert, natural beauty...

Jun, 25 2015 by Joy McCarthy

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Video,

Detox
Cucumber Grapefruit refresher

Cucumber Grapefruit Refresher

It's time to dust off that juicer and bring it out from storage because there's nothing quite as refreshing in the warm weather as a fresh, raw juice. I created...

Jun, 19 2015 by Joy McCarthy

3 comments

Dairy Free, Gluten Free

Inspiration
Canadian Superfoods

8 Canadian Superfoods Plus Health Benefits

Happy Early Canada Day joyous readers! As you probably know, I'm a proud Canadian girl. I was born in Mississauga and have lived in Toronto for the better part of...

Jun, 30 2015 by Joy McCarthy

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Wellness,

Detox
Strawberry Cucumber Avocado Salad

Strawberry Cucumber Salad with Toasted Almonds

My strawberry lovefest continues with this fresh, vibrant and flavourful salad! If you're like me, you're probably not tired of strawberries. I could eat them every single day when they...

Jun, 23 2015 by Joy McCarthy

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Detox Recipe, Gluten Free

Recipes
Sweet Pea Hemp Dip with Mint

Sweet Pea Hemp Dip with Mint

This dip is sure to bring sunshine and a spring fresh feeling into your home from both the gorgeous colour and bright flavour! I went to the farmers market in...

Jun, 16 2015 by Joy McCarthy

86 comments

Dairy Free, Detox Recipe