Inspired by: Sam Graci

Oct, 16 2014 by Joy McCarthy

I was so honoured to be able to interview author, nutrition researcher and formulator of Greens+, Sam Graci. His energy is infectious and his positive energy radiates! I hope you love this interview as much as I loved interviewing him. [highlightbox title="Here are some of the highlights of our chat:"] Decades ago Sam was working with at-risk youth and realized the healing power of food in treating behavioural problems. He connected with a Canadian biochemist, physician and psychiatrist in Saskatchewan named Abram Hoffer to share his findings. Get to know Sam: What he likes to do in his free time!... Read more

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Healing, Inspiration, Video

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Healing
Inspired-By_Sam Graci

Inspired by: Sam Graci

I was so honoured to be able to interview author, nutrition researcher and formulator of Greens+, Sam Graci. His energy is infectious and his positive energy radiates! I hope you...

Oct, 16 2014 by Joy McCarthy

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Inspiration, Video

Beauty
Pumpkin Enzyme Mask 1_Elena Dragoi

Pumpkin Enzyme Mask

Note from Joy: My love of all things pumpkin continues! Hopefully you've tried my Pumpkin Chocolate Chip Muffins and stay tuned because this weekend I will post the Pumpkin Coconut...

Oct, 9 2014 by Seanna Cohen

3 comments

Fitness
Barreworks

Why I love Barre (works) + a joyous giveaway!

In May, my dear friend Candice and I did our first Barreworks class together (see "#barreworks selfie below). We were both pretty nervous wondering if we would be able to...

Sep, 22 2014 by Joy McCarthy

46 comments

Beauty
Fresh Faced Woman

Natural Solutions for Dry Skin

Warm sweaters and boots are in! But dry skin... not so much. This is on my mind because even though it's mid-October I'm already hearing many people complain of dry...

Oct, 15 2014 by Joy McCarthy

10 comments

Recipes
Muffin-Bowl

Pumpkin Chocolate Chip Muffins

I love the fall season. The air is crisp and it's the perfect weather to get bundled up in your favourite sweater and boots! And we are so lucky because...

Oct, 6 2014 by Joy McCarthy

26 comments

Breakfast, Dairy Free

Detox
Beet-Salad-Top

Warm Beet Kale Bowl Recipe

I created the Kale Sweet Potato Quinoa Bowl recipe two years ago and it's still one of the most popular (and a personal fave of mine) on Joyous Health! This...

Sep, 19 2014 by Joy McCarthy

5 comments

Detox Recipe, Gluten Free

Recipes
Pumpkin-Soup-profile

Pumpkin Chickpea Coconut Soup

This past weekend to celebrate Canadian Thanksgiving Ma McCarthy made an absolutely wonderful feast with an organic turkey and all the fixings (plus her Gluten-free Quinoa Chocolate Cake) on Saturday...

Oct, 13 2014 by Joy McCarthy

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Dairy Free, Joyous Comfort

Recipes
Granola-MixedCup

Comforting Cranberry Ginger Granola

After making the Maple Nut Granola a couple of times and thoroughly enjoying every morsel I thought it was high time I created a new recipe. I absolutely LOVE the...

Sep, 30 2014 by Joy McCarthy

6 comments

Breakfast, Gluten Free

Beauty
Joyous Tea

A JOYOUS tea and giveaway!

Dear joyous readers, As you might already know, I'm a tea drinker and have been recommending tea to my clients and on the blog for as long as I can...

Sep, 16 2014 by Joy McCarthy

211 comments

Detox,