Must-Read Health Headlines & 6 New Holistic Recipes – Yippee!

Every week I read health magazines, books, online articles and blogs to learn more about the ever changing health industry and new studies that come out every day, but may not get mainstream attention. All this information is in my brain and I want to start sharing this knowledge of interesting stuff I come across with you. I’m committing myself to post one blog a week dedicated to these articles I believe are extremely important to read and share. Some may just change your life!

And so it begins here! EnJOY :)

Lastly, a post just wouldn’t be complete without giving you some NEW joyous recipes. Here are my latest and greatest for AOL’s That’s Fit, one of my all-time fave health websites (and not just because I write for them) because they provide leading edge nutrition, fitness information with a little love & relationship advice thrown in.

Sugar-free Frosty Berry Banana Dessert

Recipe: http://www.thatsfit.ca/2010/06/06/frosty-berry-banana-summer-dessert/

3 Delicious Salad Dressing recipes

Recipe: http://www.thatsfit.ca/2010/05/23/salad-dressing-recipes-healthy/

Almond Brown Rice Crispie Squares

Recipe: http://www.thatsfit.ca/2010/05/26/healthy-rice-krispie-square-recipe-sweet-almond-butter-rice-c/

Local Strawberry, Pecan, Goat Cheese Salad

Recipe: http://www.thatsfit.ca/2010/05/28/goat-cheese-strawberry-and-pecan-salad-recipe/

Creamy, Rich Gauc! Perfect for summer picnics.

Recipe: http://www.thatsfit.ca/2010/05/12/favourite-guacamole-recipe-with-a-bite/

Healthy Fiddlehead Recipe

Recipe: http://www.thatsfit.ca/2010/05/17/healthy-fiddlehead-recipe-with-lemon/

Joy McCarthy

Joy McCarthy is the vibrant Holistic Nutritionist behind Joyous Health. Author of JOYOUS HEALTH: Eat & Live Well without Dieting, professional speaker, nutrition expert on Global’s Morning Show, Faculty Member at Institute of Holistic Nutrition and co-creator of Eat Well Feel Well. Read more...


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