Guest Post: Clean Green Kale Smoothie

Apr, 16 2016 by Jesse Lane Lee

Hi Joyous Health readers! I’m thrilled to be back and sharing an amazing detoxifying recipe with you. Smoothies are my go-to breakfast and snack because they are super quick and easy to make, and you can stuff a lot of nutrients into them! This particular smoothie is great for cleaning and detoxing our bodies. Fiber is an excellent nutrient that sweeps clean our digestive tract. Apples contain a special kind of fiber called pectin that is primarily found in the apple skin (so buy organic and eat the peel!) and can help prevent diarrhea. Chia seeds are also a fiber... Read more

Chia Breakfast Cappuccino Pudding-03370

Mochaccino Chia Breakfast Pudding

I made this for Walker because he loves the taste of coffee and combined with chocolate... it is a match made in joyous heaven! Every single week I make some...

Feb, 9 2016 by Joy McCarthy


Breakfast, Detox

Go Green Smoothie-1

Greens+ Joyous Smoothie

As you may have heard, we're doing a 21-day Go Green challenge - you can sign up here for free and join us! I wanted to create a special smoothie for...

Sep, 10 2015 by Joy McCarthy


Breakfast, Recipes

Raspberry Overnight Oats

Guest Post: Raspberry Coconut Overnight Oats

Breakfast is tough. In a society where instant is everything, how can we make our breakfasts fast and healthy? Here, I give you the recipe for the perfect breakfast fast...

Jan, 23 2016 by Sara Bradford


Breakfast, Gluten Free

Blueberry Bliss Smoothie Bowl

Blueberry Bliss Smoothie Bowl

Ever make a smoothie too thick to slurp from a cup so you add more liquid and toss it back in the blender? You don't have to do that anymore...

Aug, 4 2015 by Joy McCarthy


Breakfast, Dairy Free

Chocolate Chia Granola

Chocolate Chia Granola

You may have noticed based on my recent post for Chocolate Quinoa Cake, that I've been on a bit of a chocolate kick lately. Have you tried it yet? It's...

Jan, 14 2016 by Joy McCarthy


Breakfast, Dairy Free

Cinammon Almond Butter-3

Cinnamon Almond Butter Recipe

Summer is officially here! It's my favourite time of year to be outside for many reasons. I love the feel of grass beneath my feet, the warmth of the sun...

Jul, 20 2015 by Joy McCarthy


Breakfast, Dairy Free