Joy's Granola Bars

Sep, 20 2016 by Joy McCarthy

In the cooler months, I make granola all the time and I also make bars out of the same recipe! Even though it's still pretty hot in Toronto, I thought I would get a head start. Granola bars are super portable and an easy power snack when hunger hits at inconvenient times. These bars are also perfect for those hectic days when you're running around (like I always am – chasing after a one-year old!!) and want to stay energized and joyous. [boxopen]I prefer to make my own bars and granola because it's cheaper than buying them pre-packaged and then you... Read more

Blueberry Bliss Balls

Berry Green Bites

We have just come back from our trip out west and I've been dying to get in the kitchen and create some snacks for The McJordans (Walker, Vienna and I)....

Sep, 13 2016 by Joy McCarthy


Breakfast, Desserts

Chia Breakfast Cappuccino Pudding-03370

Mochaccino Chia Breakfast Pudding

I made this for Walker because he loves the taste of coffee and combined with chocolate... it is a match made in joyous heaven! Every single week I make some...

Feb, 9 2016 by Joy McCarthy


Breakfast, Detox


Beet Strawberry Muffins

Have you ever combined beets and strawberries in the same recipe? This might surprise you, but they are meant to be together – a match made in joyous heaven!  ...

May, 31 2016 by Joy McCarthy


Breakfast, Desserts

Raspberry Overnight Oats

Guest Post: Raspberry Coconut Overnight Oats

Breakfast is tough. In a society where instant is everything, how can we make our breakfasts fast and healthy? Here, I give you the recipe for the perfect breakfast fast...

Jan, 23 2016 by Sara Bradford


Breakfast, Gluten Free


Guest Post: Clean Green Kale Smoothie

Hi Joyous Health readers! I’m thrilled to be back and sharing an amazing detoxifying recipe with you. Smoothies are my go-to breakfast and snack because they are super quick and...

Apr, 16 2016 by Jesse Lane Lee


Breakfast, Detox

Chocolate Chia Granola

Chocolate Chia Granola

You may have noticed based on my recent post for Chocolate Quinoa Cake, that I've been on a bit of a chocolate kick lately. Have you tried it yet? It's...

Jan, 14 2016 by Joy McCarthy


Breakfast, Dairy Free