Mini Sweet Potato Frittatas

Oct, 20 2016 by Joy McCarthy

The McJordans LOVE an eggy breakfast!  Since before Vienna was born, Walker and I have had a Sunday ritual of eating brunch together. We used to go out for brunch to a restaurant every Sunday, but now that there are three of us, we definitely make brunch at home far more often then not. These frittatas are a recipe we make all the time and just mix up the ingredients. In fact, I made a massive batch of 60 frittatas for Vienna's first birthday party in September! Everyone was asking me for the recipe, so I thought it was time I... Read more

Apple Spiced Pancakes with Red Fife-06021

Apple Spice Pancakes with Raspberry Compote

Since I knew it was going to be a crazy week, I made a huge batch of fluffy and flavourful pancakes this morning for the McJordan family. (That's us!) Pancake...

Oct, 4 2016 by Joy McCarthy


Breakfast, Joyous Comfort

Blueberry Bliss Balls

Berry Green Bites

We have just come back from our trip out west and I've been dying to get in the kitchen and create some snacks for The McJordans (Walker, Vienna and I)....

Sep, 13 2016 by Joy McCarthy


Breakfast, Desserts

Coconut Banana Spice Muffin-05948

Coconut Flour Banana Spice Muffins

Walker and I had our first overnight trip without Vienna in Chicago earlier this week. Vienna has traveled with us on every trip so far, but this business trip would...

Sep, 30 2016 by Joy McCarthy


Breakfast, Dairy Free


Beet Strawberry Muffins

Have you ever combined beets and strawberries in the same recipe? This might surprise you, but they are meant to be together – a match made in joyous heaven!  ...

May, 31 2016 by Joy McCarthy


Breakfast, Desserts

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Joy's Granola Bars

In the cooler months, I make granola all the time and I also make bars out of the same recipe! Even though it's still pretty hot in Toronto, I thought I...

Sep, 20 2016 by Joy McCarthy


Breakfast, Dairy Free


Guest Post: Clean Green Kale Smoothie

Hi Joyous Health readers! I’m thrilled to be back and sharing an amazing detoxifying recipe with you. Smoothies are my go-to breakfast and snack because they are super quick and...

Apr, 16 2016 by Jesse Lane Lee


Breakfast, Detox