Pumpkin Chocolate Chip Muffins

Oct, 6 2014 by Joy McCarthy

I love the fall season. The air is crisp and it's the perfect weather to get bundled up in your favourite sweater and boots! And we are so lucky because mama earth has provided us with an abundance of fruits and vegetables. We took full advantage of the harvest this weekend we went apple and pumpkin picking. This beautiful photo here is a pumpkin patch where you can pick your own in Stouffville, Ontario. Not so lucky for us (but pretty funny) we got caught in the rain and instead of waiting for the wagon ride back to the car... Read more


Comforting Cranberry Ginger Granola

After making the Maple Nut Granola a couple of times and thoroughly enjoying every morsel I thought it was high time I created a new recipe. I absolutely LOVE the...

Sep, 30 2014 by Joy McCarthy


Breakfast, Gluten Free


World's Easiest Pancake

Hey guys, You know I love my pancakes and I'm pretty sure you do as well because they always seem to be a popular recipe post! Last night I went...

Jun, 25 2014 by Joy McCarthy


Breakfast, Dairy Free

Orange Honey Nut Granola

Maple Nut Granola

I've been travelling again this month and just arrived back from my eastern Canada book tour with my Genuine Health friends. While in Ottawa, I met the lovely Michelle, a...

Aug, 28 2014 by Michelle Vodrazka


Breakfast, Dairy Free


The Hydrator Juice

Hey guys! I woke up this morning feeling totally craving a fresh juice. Not surprisingly as I've been sweating more these days because I've upped the ante on my workouts!...

Jun, 20 2014 by Joy McCarthy

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Breakfast, Dairy Free


Walker’s Breakie Tartine

Every summer we take some time off from working at the joyous health HQ and travel! Not only do we get some much needed rest and relaxation but I always...

Jul, 29 2014 by Joy McCarthy


Breakfast, Dairy Free

Cucumber Avocado Soup JOYOUS HEALTH

Recipes To Celebrate Mama!

  Dear Joyous Readers, Mama's day is this Sunday which is a wonderful opportunity to celebrate your Mom and let her know how much you love and appreciate her. One...

May, 7 2014 by Joy McCarthy

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Breakfast, Dairy Free