A six-week in-person holistic nutrition & yoga program designed to help you create a healthier body and mind in a peaceful and beautiful space.
I started this course to inspire people to create a healthier body and mind by gaining a greater understanding of how nutrition, movement and our mindset impact how we feel.
You will be empowered and inspired every class to improve your relationship with food and yourself. All levels welcome (yoga newbies – experienced yogis welcome).
- When: Six Tuesday nights - February 9th – March 15th, 2016
- Time: 630pm – 9pm
- Where: Toronto Yoga Mamas Studio @ Artscape Shaw (180 Shaw St., Toronto ON.)
- Cost: $495
- Bonus: Includes a copy of Joyous Health: Eat and Live Well Without Dieting and get a Joyous Swag bag from our partners worth over $100!
OUR EAT WELL FEEL WELL PARTNERS