JOIN THE THOUSANDS WHO HAVE MADE THE CHOICE TO FEEL REFRESHED, HEALTHIER AND HAPPIER!
ALONG WITH JOY’S BOOK JOYOUS HEALTH, THIS IS AN INCREDIBLE OPPORTUNITY TO DISCOVER HOW FABULOUS YOU CAN FEEL AND DESERVE TO FEEL, IN JUST 10 DAYS!
Eat and live joyously during your 10 Day Detox with recipes from Joy’s book, JOYOUS HEALTH: Eat and Live Well Without Dieting. During this time, you will benefit from one (or hopefully) all of the following: Rev’d-up metabolism, banished sugar cravings, improved digestion, increased energy, better sleep, glowing skin and shiny hair, weight loss, increased libido, lowered blood pressure and more!
WHAT YOU GET
10 DAY DETOX COMPANION GUIDE
I’m confident my book and the Joyous 10-day Detox companion guide will inspire you to transform your life and realize how eating healthy can and should be delicious!
Just as the title suggests, the guide contains everything you need to know about successfully navigating the 10 Days of your detox. Topics covered include:
- A list of foods to eliminate.
- A list of foods that aid in detoxification.
- Omnivore, Vegetarian and Vegan detox meal plans.
- Tips to improve digestion.
- Detox friendly desserts to satisfy your sweet tooth.
New For 2015!
DETOX SEMINAR SERIES
The average person is exposed to a cocktail of 126 chemicals from personal care products alone, according to the Environmental Working Group. Unfortunately our exposure to chemicals doesn’t stop there. Food, pharmaceuticals, household cleaners and more prevent our body from experiencing joyous health.
Learn the top detox superfoods to support your body’s detox pathways, the best supplements to aid the body in the removal of harmful toxins and lifestyle habits to engage in every single day to support the body so that you may experience the joyous health you deserve!
Digestion is truly the foundation of joyous health. However, it can also be the root of disease and disharmony in the body. In this online seminar you will learn the fascinating connection between the health of your gut and your emotional well-being, immune health, skin health, body fat composition and more.
You will learn the five toxic trigger foods to avoid and essential steps to improve your digestion, called the five “R”s: remove, replace, re-inoculate, repair and relax including food combining and mindful eating.
Stress is a leading cause of illness in North America. When chronic, stress has negative health implications from headaches to obesity, heart disease, depression, anxiety and more. The health of your body will determine whether you sail through stressful times with ease or become another statistic burdened with negative affects of chronic stress.
You will learn key nutrients and food sources, proper nutrition and lifestyle habits to beat stress with ease.
GRAIN-FREE MEAL PLAN
This delicious meal plan is totally free of all grains, yes that means no quinoa or brown rice and definitely no gluten-containing grains. I developed this meal plan for the many joyous readers who have trouble digesting grains and for those of you who are curious about “grain-free”.
Includes 16 grain-free recipes, including special contributions from my Holistic Nutritionist friends.
- Rockin’ Raw Tacos and Lemon Drop Cookie Bites by Heather Allen
- Chocolate Maca Muffins by Elena Dragoi
- Butternut Squash Soup by Stephanie Valentine
- Stress Busting Kale Salad by Lynsey Walker
- Coconut Lime Chicken by Krisha Young
YOGA FLOW VIDEO’S FOR DETOXIFICATION
Yoga is an important part of my life and the 10 day detox. When you are active, this increases your heart rate and boosts circulation. Circulation is critical to an effective detox because it helps to push nutrients into the cells and pull toxins out.
Enjoy three 20-minute instructional yoga video’s featuring Joy and instructor Michelle Vogi, each with their own distinct focus:
- Detox Flow: poses to stimulate detoxification.
- Joyous Flow: poses to stimulate good digestion, ease constipation, reduce bloating and make your belly feel joyous!
- De-Stress & Relax Flow: poses to promote calm in the mind and body.
- Guided meditation to help keep you centred and relaxed.
PRIVATE ONLINE SUPPORT COMMUNITY
Know that you’re never alone on your Detox journey with our private Facebook support community.
Put yourself in a position to thrive by surrounding yourself with a supportive team of fellow participants, both past and present. Share you experiences, recipes and pictures, or ask Joy and our team of Holistic Nutritionists your burning questions. Don’t have a Facebook account? You can create one for free or get in touch with us through one of our other dedicated Detox support channels.
HERE'S A RECAP OF WHAT YOU GET
You will need JOYOUS HEALTH: Eat & Live Well Without Dieting to complete the 10 Day Detox. NOT INCLUDED – REQUIRES SEPARATE PURCHASE.
A celebration of eating delicious, clean, whole foods and enjoying a vibrant lifestyle. Inside you’ll learn all about the best foods and habits for joyous health, foods to avoid, benefits of detoxing as well as how to create a joyous kitchen.
10 DAY DETOX LOVE
“Finished my detox last Friday, and I’m so pleased with the results! I lost weight, my energy has soared, and I managed to stave off illness despite ALL of my coworkers being sick.” – Alison
“I finished my 10 days and I’m feeling awesome! My complexion has cleared, I’ve lost weight and strong cravings, feel light and energized! It’s been very helpful to have Twitter and Facebook to ask questions” – Karen
“Just finishing the 10 day detox. I have to say that I feel amazing! I used to wake up almost every morning with a hive somewhere on my face, which I thought was an allergic reaction to my dog and cat. Since starting the detox I haven’t woken up with a single hive! Woo Hoo!”
“I feel lighter, healthier, less bloated, less full and in a better mood. I broke my addiction to coffee…learned about new foods I’d never tried, and got inspired to eat differently.” - Jennifer
“I’m really enjoying the recipes and discovering things I hadn’t tried before (chia seeds, hemp seeds) and rediscovering things I hadn’t eaten in a while.” – Jennifer
“Part of me feels like I’m doing this wrong, because everything tastes so great and there are so many options. I said it.” - Patty A.
“Noticed something great today!!! I always get these little bumps on my arms, since the detox, they are slowly going away!!! This is very good news! Loving my smooth arms :P” – Ariane
“I love this detox because it focuses on positive healthy eating, and I now just don’t want to put anything else in my body!” – Sonia
“I thought this would be really hard with a very active 9 mth old. But, recipes are easy to prep…I’m on day two and feeling great! No excuses anymore.” – Jodi B.
“I have been trying some of the recipes out already and am loving them, It’s fantastic. I don’t know how this is a detox?” – Meredith K.
“Since starting the Joyous Detox in February, I’m down 30lbs, and I’ve kept it off since July!” – Ashley T.
Remember to purchase the JOYOUS HEALTH book to complete the detox.
MEET YOUR YOGA INSTRUCTOR
Michelle Vogiatzis (aka Vogi Yogi) is the Yoga Instructor featured in the 10 day detox video’s. She’s also a Holistic Lifestyle Coach. Happiness for her revolves around daily greens, sweating, sunshine, laughing, and time with family and friends! She hopes to inspire others to realize that a healthy lifestyle will not only keep you happy and glowing, it can be easily attained. She lives in St. Catharines, Ontario with her husband Gus and two beautiful healthy children.
DO I HAVE TO START THE DETOX AS SOON AS I PURCHASE IT?
That’s up to you! Check your calendar and start the detox whenever works best for you. Choose 10 days that will give you the best chance of success so you can fully realize the amazing rewards of completing the Joyous 10 Day Detox.
WHY HASN’T MY REQUEST TO THE PRIVATE FACEBOOK PAGE BEEN ACCEPTED?
We cross reference the name on your purchase receipt with your Facebook name. If they are different, please email us and let us know who to look out for.
DO I NEED A JUICER FOR THE 10 DAY DETOX?
No. We do however suggest having a blender at the minimum and/or a food processor.
HOW LONG DO I HAVE ACCESS TO MY DETOX MATERIAL?
Once you purchase the 10 Day Detox it is your’s to keep forever! In fact, we hope you’ll do it a few times a year whenever you feel like you need a re-set.
DO I NEED JOY’S BOOK, JOYOUS HEALTH, TO DO THE DETOX?
Yes. Joyous Health is required for the detox as many of the recipes referenced are from the book.
I HAVE NUT ALLERGY, CAN I STILL DO THE DETOX?
We’ve had many participants with allergies successfully complete the Detox. In many cases there is a substitution available for most restrictions. If you’re ever unsure however, you can always ask about it on in the Detox Facebook group or email us.
HOW WILL I RECEIVE MY 10 DAY DETOX MATERIAL?
All of your Detox material will be delivered electronically as soon as you complete your purchase. You will be able to access everything by logging into your Joyous Health account. The only exception is the Natural Beauty Essentials that come with the Reboot package – those products will be shipped to the address entered during checkout.
I’VE JUST COMPLETED ANOTHER DETOX/CLEANSE. IS IT SAFE TO DO THE JOYOUS 10 DAY DETOX?
Because the Joyous Detox is a whole food–based cleanse, it should be suitable to do at any time. If you have any additional questions or concerns however, please do not hesitate to get in touch.
Still have questions? Drop us a line!
Remember to purchase the JOYOUS HEALTH book to complete the detox.