Gut Feeling: How Your Microbiome Affects Your Mood, Skin & Stress Levels (Gluten-Free Garage)

The microbiome encompasses trillions of microbes that live on you and in you. The food you eat daily, your natural health supplement regime and your lifestyle can either support these microbes or hamper them, allowing for bad bacteria to proliferate. Discover how these microbes impact everything from your mood, skin and stress levels with Joy McCarthy, Holistic Nutritionist and Founder of Joyous Health, and how you can support them with nourishing foods and supplements to ultimately achieve a joyous microbiome!