Hello my joyous readers!
You may be a fan of this recipe on my site originally adapted from my friend Julie Daniluk's recipe. I've updated it again this past Sunday. It's perfect for those weeks when you know it's going to be busy with little time for food prep and you want to eat a nutritious breakfast.
When you eat a good breakie, you truly set the stage for a joyous day! What does a joyous day mean?
Balanced energy all day long (no extreme highs or lows)
Balanced blood sugar all day (no 3pm lull where you are reaching for cookies)
Cravings in check!
Mood in check!
Metabolism churning like a Ferrari's engine
Good digestion = bowel movements with ease
If you've never made the original version of this recipe before you are in for a real treat because your kitchen is going to smell like rice pudding!! In fact, this tastes a little like rice pudding but far healthier for you. It is gluten-free, refined sugar free and will keep your belly full for hours. It's the perfect breakfast. If you live on your own, then you can freeze the extras.
*If you can't find ground almonds you can very easily do it yourself. Simply using your food processor grind up whole raw almonds to a flour consistency. That easy!
**Only use if your protein powder is not flavoured.
Enjoy with some sheep's milk yogurt or for an non-dairy option use plain coconut yogurt, some sliced bananas and sprinkle of cinnamon.