Ingredients
- Layer 1 - Bottom
- 1 cup pitted soaked dates (Soak for an hour, discard water)
- 2 cup almonds and pecans
- 1.5 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/4 tsp ground cloves
- 1.5 cups coconut flakes
- Layer 2 - Middle
- 1.75 cups cashews (Soak for an hour, discard water)
- 1/2 tsp vanilla powder (or 1 tsp vanilla extract)
- 3 tbsp coconut milk
- 3 tbsp maple syrup
- Layer 3 - Topping
- 4 pears thinly sliced
- 1/2 tsp ground cinnamon
Instructions
- Combine all ingredients from layer 1 into a food processor or blender and blend until smooth. Line the bottom of an 8x8 square baking pan with layer 1.
- Combine all ingredients from layer 2 into a food processor or blender until creamy smooth. Spread on top of layer 1 into the pan.
- Slice pears thinly and place on top of the cashew cream. Sprinkle with cinnamon.
- Note: If using pears that aren't ripe enough, you can saute them in 1 tsp of coconut oil for 5 minutes to soften them.
- Refrigerate for an hour before eating to let all the layers set.
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Dear joyous readers,You can eat this for breakfast, a snack or dessert - it's versatile, nutrient-dense and superbly delicious!This recipe requires no bakin Read More
Nov 25, 2013 BY Joy McCarthy