Add these 10 foods to your grocery cart this weekend instead of refined or processed foods. These are WHOLE and REAL foods. EnJOY!
1. Avocado
2. Extra virgin olive oil (cold pressed, dark bottle)
3. Wild salmon (never ever buy farmed even if it’s organically farmed)
4. Organic eggs aka. happy hens!
5. Leafy greens
6.Organic coconut oil
7. Chia seeds
8. Apples
9. Lemons
10. Pumpkin seeds
A healthy peach parfait with hemp hearts and yogurt that’s rich in protein, fibre, and probiotics for gut health. A quick and nourishing breakfast recipe for the whole family.
This gluten-free, dairy-free recipe is packed with nourishing root veggies, coconut milk, and hemp hearts for a boost of protein and healthy fats. The perfect wholesome, comforting meal for chilly days!
Made with warming cinnamon, juicy apples, pears, and tart cranberries, this gluten-free dessert is the ultimate comfort food. Perfect for family gatherings or a cozy treat at home.
This addictive no-bake dessert is made with just 4 wholesome ingredients: chocolate, coconut, raw honey, and coconut oil. Gluten-free, dairy-free, and refined sugar-free and pure bliss in every bite!
1 thought on “10 Foods for Sexy Skin, Healthy Hair, Lovely Libido, Weight Control”
Hi Joy! Happy New Year!
In one of your articles in the past you mentioned an online yoga you liked. Could i get the name of it please.
Thanks
Darlene