Add these 10 foods to your grocery cart this weekend instead of refined or processed foods. These are WHOLE and REAL foods. EnJOY!
1. Avocado
2. Extra virgin olive oil (cold pressed, dark bottle)
3. Wild salmon (never ever buy farmed even if it’s organically farmed)
4. Organic eggs aka. happy hens!
5. Leafy greens
6.Organic coconut oil
7. Chia seeds
8. Apples
9. Lemons
10. Pumpkin seeds
A hydrating, immune-boosting blend of citrus, apple, cucumber, mint and celery that supports detox, reduces inflammation, and nourishes your body with vitamin C and antioxidants.
Easy-to-implement habits that can instantly boost your energy, improve mood, and support overall wellness. Small changes, big results for feeling healthier every day.
Fluffy, gluten-free and packed with protein, and fibre for balanced blood sugar + lasting energy. These pancakes are sure to become a favourite in your home!
These cookies are gluten-free and nut-free, naturally sweetened with maple syrup, and made with oats and hemp hearts for a nourishing, delicious treat.
1 thought on “10 Foods for Sexy Skin, Healthy Hair, Lovely Libido, Weight Control”
Hi Joy! Happy New Year!
In one of your articles in the past you mentioned an online yoga you liked. Could i get the name of it please.
Thanks
Darlene