Happy halloween Joyous Readers!
With this cavity-inducing holiday right around the corner, I thought I would re-share a segment I did on the Global Morning Show last year about healthy (well, healthier) halloween candy alternatives.
Unfortunately most of the candy given out this year will be full of artificial colouring, refined sugars, trans-fats - just to name a few. Here's the good news - there are tons of great ways to make halloween a little healthier by making simple substitutions and getting a little creative in the kitchen.
I hope you enjoy the video and get inspired to buck the conventional treats and try something new!