Ingredients
- 1/2 cup coconut flour
- 2 tsp baking powder
- 1 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 2/3 cup mashed bananas
- 1/4 cup maple syrup
- 1/4 cup coconut oil, melted*
- 4 eggs, whisked
- 2 tsp vanilla extract
Instructions
- Combine all the dry ingredients in a large mixing bowl. In a separate bowl, whisk together the wet ingredients.
- Then add the wet to the dry ingredients.
- Place batter into muffin tin cups or grease a muffin tin.
- Bake at 350 degrees F for 15-20 minutes for mini muffins or 20 minutes for regular size or until a fork inserted into the middle of the muffin comes out clean.
- Makes 15-20 mini muffins. Or 10 if you make them larger.
Featured in:
These coconut flour banana spice muffins are grain-free, paleo, and full of delicious spices! Kids and adults LOVE these muffins and I'm sure they'll become a highly requested muffin in... Read More
Sep 30, 2016 BY Joy McCarthy