0
Joyous Health Recipes Food
Joyous Health Wellbeing Well-Being
Joyous Health Beauty Beauty
Joyous Health Family Family
Joyous Health Business Business
Joyous Health Shop Shop
ABOUT
BOOKS
COURSES & PROGRAMS
SHOP
Herbal Teas 
Rise & Shine Tea Rejuvenate Tea Detox Tea
View All
CONTACT
ABOUT
BOOKS
COURSES & PROGRAMS
JOYOUS APPROVED
EVENTS
RECIPE INDEX
VIDEO LIBRARY
FREE DOWNLOADS
CONTACT
Work with us
MEET JOY!
LEARN MORE
ABOUT
Press & Media
Speaking Inquiries
Our Team
Work with us!
JOYOUS COOKBOOK (COMING 2019)
LEARN MORE
ALL BOOKS
Joyous Health (2014)
Joyous Detox (2017)
View All
Joyous Detox Online
LEARN MORE
MORE PROGRAMS
Joyous Health Business Program
DIY Kombucha Online
Eczema Healing Guide
Natural Beauty Guide
Self Care Guide for New Mamas
View All
GET IN TOUCH!
General Contact
Business Inquiries
Subscribe to our Newsletter
Press & Media
Back To Recipe Cards
Breakfast & Brunch

Mini Sweet Potato Frittatas

Sign in or create an account to save your favourites
Save
Print
Rate Recipe • 
 (0)
Sign in or create an account to rate this recipe
Select Stars → 
Ingredients
  • 8 whole organic eggs
  • 1/2 cup nut milk
  • 1 cup cooked sweet potato, small cubes
  • 1/2 cup fresh cilantro, chopped
  • 4 green onions, chopped
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup Hemp Heart Toppers: Onion, Garlic & Rosemary flavour
  • Salt and Pepper
Instructions
  1. Preheat oven to 350F degrees.
  2. In a large bowl, whisk the eggs and add the milk, sweet potato, cilantro, onions and feta cheese.
  3. Grease or line a muffin tin with paper cups. Evenly divide mixture among 9 muffin cups.
  4. Sprinkle Hemp Heart Toppers on top of the frittatas.
  5. Bake for 15 to 20 minutes or until golden brown.
  6. Enjoy immediately!
Notes

Serves 4 generously.

This Resource appears in:

Food

Mini Sweet Potato Frittatas

The McJordans LOVE an eggy breakfast!Since before Vienna was born, Walker and I have had a Sunday ritual of eating brunch together. We used to go out for br... Read More

Oct 20, 2016 BY Joy McCarthy
More Resources
Food
Root Veggie Turmeric Soup thumbnail Root Veggie Turmeric Soup
Food
Flourless Gluten-free Dark Chocolate Cake thumbnail Flourless Gluten-free Dark Chocolate Cake
Food
Collagen Chocolate Chip Snowballs thumbnail Collagen Chocolate Chip Snowballs
Food
Broccoli Sweet Potato Feta Frittata thumbnail Broccoli Sweet Potato Feta Frittata
Get ready to discover how AMAZING your body was designed to feel — enrol in Joyous Detox Online
Recommended For You
Well-being
2017 Dirty Dozen and Clean Fifteen thumbnail 2017 Dirty Dozen and Clean Fifteen
Well-being
Are You An Emotional Eater? thumbnail Are You An Emotional Eater?
Well-being
How to Make Peace with Your Body thumbnail How to Make Peace with Your Body
Food
Spicy Hot Chocolate with Creamy Hemp Milk thumbnail Spicy Hot Chocolate with Creamy Hemp Milk