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Breakfast & Brunch

Mini Sweet Potato Frittatas

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Ingredients
  • 8 whole organic eggs
  • 1/2 cup nut milk
  • 1 cup cooked sweet potato, small cubes
  • 1/2 cup fresh cilantro, chopped
  • 4 green onions, chopped
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup Hemp Heart Toppers: Onion, Garlic & Rosemary flavour
  • Salt and Pepper
Instructions
  1. Preheat oven to 350F degrees.
  2. In a large bowl, whisk the eggs and add the milk, sweet potato, cilantro, onions and feta cheese.
  3. Grease or line a muffin tin with paper cups. Evenly divide mixture among 9 muffin cups.
  4. Sprinkle Hemp Heart Toppers on top of the frittatas.
  5. Bake for 15 to 20 minutes or until golden brown.
  6. Enjoy immediately!
Notes

Serves 4 generously.

This Resource appears in:

Food

Mini Sweet Potato Frittatas

The McJordans LOVE an eggy breakfast!Since before Vienna was born, Walker and I have had a Sunday ritual of eating brunch together. We used to go out for br... Read More

Oct 20, 2016 BY Joy McCarthy
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