0
Joyous Health Recipes Food
Joyous Health Wellbeing Well-Being
Joyous Health Beauty Beauty
Joyous Health Family Family
Joyous Health Business Business
Joyous Health Shop Shop
ABOUT
BOOKS
COURSES & PROGRAMS
SHOP
Podcast
Previous Episodes 
View all Episodes
RESOURCES
Joyous Health Kids
CONTACT
ABOUT
BOOKS
COURSES & PROGRAMS
Podcast
RESOURCES
Joyous Health Kids
JOYOUS APPROVED
EVENTS
CONTACT
MEET JOY!
SEE MORE
ABOUT
Press & Media
Speaking Inquiries
Our Team
Work with us!
PRE-ORDER THE JOYOUS COOKBOOK (2019)
SEE MORE
ALL BOOKS
The Joyous Cookbook (2019)
Joyous Detox (2017)
Joyous Health (2014)
View All
Joyous Health Business Program
SEE MORE
MORE PROGRAMS
Eczema Healing Kit
Joyous Detox Online
DIY Kombucha Online
Joyous Health Business Program
Natural Beauty Guide
Self Care Guide for New Mamas
View All
The Joyous Health Podcast
SEE MORE
Previous Episodes
View all Episodes
Recipe Collection
SEE MORE
Free Downloads
SEE MORE
Video Library
SEE MORE
Little Food Lovers
SEE MORE
Probiotics, Fish Oil + Superfoods for Kids
SEE MORE
GET IN TOUCH!
General Contact
Business Inquiries
Subscribe to our Newsletter
Press & Media
Back To Recipe Cards
Breakfast & Brunch

Mini Sweet Potato Frittatas

Sign in or create an account to save your favourites
Save
Print
Rate Recipe • 
 (0)
Sign in or create an account to rate this recipe
Select Stars → 
Ingredients
  • 8 whole organic eggs
  • 1/2 cup nut milk
  • 1 cup cooked sweet potato, small cubes
  • 1/2 cup fresh cilantro, chopped
  • 4 green onions, chopped
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup Hemp Heart Toppers: Onion, Garlic & Rosemary flavour
  • Salt and Pepper
Instructions
  1. Preheat oven to 350F degrees.
  2. In a large bowl, whisk the eggs and add the milk, sweet potato, cilantro, onions and feta cheese.
  3. Grease or line a muffin tin with paper cups. Evenly divide mixture among 9 muffin cups.
  4. Sprinkle Hemp Heart Toppers on top of the frittatas.
  5. Bake for 15 to 20 minutes or until golden brown.
  6. Enjoy immediately!
Notes

Serves 4 generously.

This Resource appears in:

Food

Mini Sweet Potato Frittatas

The McJordans LOVE an eggy breakfast!Since before Vienna was born, Walker and I have had a Sunday ritual of eating brunch together. We used to go out for br... Read More

Oct 20, 2016 BY Joy McCarthy
More Resources
Food
Tips for Eating Local Foods Year-Round thumbnail Tips for Eating Local Foods Year-Round
Food
Superfood Pink Latte thumbnail Superfood Pink Latte
Food
Chickpea Yum Yum Salad thumbnail Chickpea Yum Yum Salad
Food
Turmeric Collagen Spicy Latte thumbnail Turmeric Collagen Spicy Latte
A 7-Day Challenge to Take Care of #1 — YOU!
Recommended For You
Beauty
Best ways to use Tea Tree Oil thumbnail Best ways to use Tea Tree Oil
Food
Pumpkin Chocolate Chip Muffins thumbnail Pumpkin Chocolate Chip Muffins
Well-being
The Things We Eat For Love: Aphrodisiacs In History thumbnail The Things We Eat For Love: Aphrodisiacs In History
Food
Watermelon Cucumber Salad thumbnail Watermelon Cucumber Salad
Sign in with:
Google