Ingredients

• 8 whole organic eggs
• 1/2 cup nut milk
• 1 cup cooked sweet potato, small cubes
• 1/2 cup fresh cilantro, chopped
• 4 green onions, chopped
• 1/2 cup feta cheese, crumbled*
• 1/4 cup Hemp Heart Toppers: Onion, Garlic & Rosemary flavour
• Salt and Pepper

Instructions

1. Preheat oven to 350F degrees.
2. In a large bowl, whisk the eggs and add the milk, sweet potato, cilantro, onions and feta cheese.
3. Grease or line a muffin tin with paper cups. Evenly divide mixture among 9 muffin cups.
4. Sprinkle Hemp Heart Toppers on top of the frittatas.
5. Bake for 15 to 20 minutes or until golden brown.
6. Enjoy immediately!