Ingredients
- 6-7 boneless organic chicken breasts, cubed Ingredients
- 3 tbsp brown rice flour Ingredients
- 3/4 cup water or chicken stock Ingredients
- 1-1/2 cups freshly squeezed orange juice Ingredients
- 2 tbsp organic orange zest Ingredients
- 3-4 garlic cloves, finely chopped Ingredients
- 3 tsp fresh ginger root, grated Ingredients
- 1/2 cup honey or maple syrup Ingredients
- 1/2 cup tamari sauce or coconut aminos Ingredients
- 4 tsp your favourite hot sauce Ingredients
- 2 tbsp arrowroot powder/starch Ingredients
- 4 tbsp water Ingredients
- 1/4 cup chopped green onions Ingredients
- 2 cups black rice* (or brown rice) Ingredients
Instructions
- Place cubed chicken into a large bowl and sprinkle with brown rice flour. Try to evenly coat the chicken.
- Add chicken to slow cooker and put on "browning" function. If you're slow cooker doesn't have a browning function you can quickly stir fry it in a pan on medium heat for a couple of minutes in olive oil just to cook the outside a little. This will prevent the chicken from shredding and breaking apart when you cook it over 2 hours. If you want to skip this step to save time you can do that. Once done browning, place chicken back into slow cooker.
- In a small bowl, whisk together water/chicken stock, orange juice, zest, garlic, ginger, honey, tamari sauce, and hot sauce. Pour sauce over chicken inside the slow cooker.
- Seal your crock pot and set it to cook on high for 2 hours. After 2 hours, your chicken should be tender and sauce should be thickened.
- To thicken sauce even more, dissolve 2 tbsp arrowroot starch/powder into 4 tbsp water, then stir completely into the sauce. Seal crock pot and set to the warming function for 10-20 more minutes and sauce should be much thicker.
- Serve over black rice with vegetables of your choice.
- Garnish with green onions and squeeze some fresh orange juice on top just before serving.
Featured in:
This orange chicken with black rice is furthest thing from cold or black and white. The vibrant flavours burst in your mouth and it literally looks like sunshine. Read More
Jan 2, 2017 BY Joy McCarthy