Quinoa Pizza Crust

This totally plant-based, egg-free pizza crust is the perfect vessel for your favourite toppings. Gluten-free and egg-free, it is crunchy and delicious!

In my family, pizza is serious business! Whether we’re making pizza at home like the  Best Ever Gluten-free Pizza Crust   or going out to our favourite pizzeria in Toronto like Libretto or Defina Wood Fired, we don’t mess around – only the best will do! Dominos or 2-4-1 Pizza (does that even exist anymore?) are outta the question. I don’t mean to sound snooty, but I told you pizza was a serious matter in the McJordan family!

The reason I made this recipe to share with you guys was that my colleague  Amanda   was chowing on a quinoa pizza crust at lunch last week, and it got me thinking… I’ve made the  Best Ever Gluten-free Pizza Crust   at least 100 times and I really want to find a totally plant-based pizza crust to share with you guys that’s also egg- and dairy-free. I came across this recipe from Tasty and adapted it by changing up a few ingredients and making it vegan. I love the fact that the base is made of quinoa because it’s a total superfood! 

QUINOA IS A NUTRIENT-DENSE SUPERFOOD SEED

  • Complete protein. One of the few plant-based foods that’s a complete protein, quinoa is satiating and nourishing. 
  • Phytonutrient-rich. More than 20 different phenolic phytonutrients, which provide antioxidant and anti-inflammatory effects to the body, have been identified in quinoa. 
  • Gluten-free AND grain-free. Although it’s often grouped into the same family as wheat, oats, barley, rye, rice and millet, quinoa is a non-grass food and it’s a seed, not a grain.  

This recipe makes a super easy sheet pan pizza – meaning you simply spread the batter onto a baking sheet, bake and go!

Since I broke my pizza stone last year I’ve only been doing large rectangular pizzas on a baking sheet. (Note to self: I do need to get a new pizza stone. Especially since the spelt flour pizza crust from my first cookbook Joyous Health is absolutely amazing and it’s best made on a pizza stone.

As mentioned, the ingredients are super-duper simple. Once you’ve soaked the quinoa for eight hours (this step is KEY, DO NOT skip it and do not skip rinsing it either), you blend all the ingredients together in a food processor. You will have a very sore belly if you don’t prepare the quinoa properly because of the saponins and the soaking is key for the quinoa to absorb some water and soften.

What are saponins?

They’re phytochemicals, naturally present in foods like quinoa, that have a very bitter taste. They have an important purpose for the plants that contain them to act as a natural protection from pests. However, the bitter taste they produce is quite irritating to the digestive system. They’re significantly reduced by soaking and rinsing. When you soak the quinoa, the suds produced are evidence of saponins. Some brands of quinoa will be labelled “pre-rinsed”, so you don’t have to worry about soaking and rinsing if you’re just making quinoa but you still have to soak with this recipe.

Then you slather the batter onto a baking sheet.

And if you have a little helper on standby, this part is just as fun as the pizza toppings!

This pizza is pick-up-and-eat style, meaning, no fork and knife necessary (unless that’s your preference). It’s crunchy and fulfilling!

As you’ll soon see in the recipe instructions, you bake the crust first and then add your favourite toppings.

I divided this pizza into thirds, since Walker, Vienna and I like different toppings. I tried some of everyone’s but I think my portion was the best 😉

Any guesses on which section belonged to who? Comment below! 🙂

Section 1: soft goat cheese, zucchini, grape tomatoes, red onion (garnished with basil). 

Section 2: goat cheddar and nitrate-free pepperoni.

Section 3: burrata cheese, grape tomatoes (garnished with basil).

Mains & Sides

Quinoa Pizza Crust

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Ingredients

  • 2 ½ cups white quinoa, uncooked
  • 1 cup water
  • 1 tbsp baking powder
  • 2 tbsp garlic powder
  • 2 tbsp dried Italian herbs
  • 1 tsp sea salt
  • 1/4 cup nutritional yeast
Instructions
  1. Place the quinoa in a large bowl. Add enough water to cover the quinoa and let sit overnight or at least 8 hours. After 8 hours, drain the water and rinse the quinoa thoroughly with a wire mesh strainer, or pour it into a nutbag to rinse. Do not skip this step even if you are using 'pre-rinsed' quinoa. It won't work unless it's soaked for a long time to absorb water and soften.
  2. Preheat the oven to 400F. Line a baking sheet with parchment paper and drizzle olive oil on sheet to make sure it's well greased. Do not skip this step or the quinoa will stick.
  3. Add the quinoa, 1 cup of water, the baking powder, garlic powder, Italian herbs, salt, and nutritional yeast to a food processor. Blend until a smooth batter forms.
  4. Pour the batter onto the baking sheet, using a spatula to spread evenly across the sheet.
  5. Bake the crust for 15 minutes. Flip the crust, removing the parchment paper, and bake for 10 minutes more, or until golden brown.
  6. Top the crust with your favourite toppings (see notes) and then put back in the oven for another 10 minutes.
  7. Cut into squares and serve!

Notes

PLEASE NOTE: I've put this recipe in the "vegan" section of my blog because the pizza crust is vegan, but it is up to you what you serve it with.
Serves 4.
I divided the toppings for this pizza into three sections and spread tomato sauce as the base under the toppings: Section 1: soft goat cheese, sliced zucchini, thinly sliced red onion, grape tomatoes halved.
Section 2: grated goat cheddar, nitrate-free pepperoni Section 3: grape tomatoes halved, burrata cheese and fresh basil (added after baking)

The toppings were magical!

This pizza didn’t last long. Walker and I tried each section, but Vienna stuck to her own.

You may notice I didn’t use any cow dairy on my third of the pizza. I tend to  avoid cow dairy products  because they don’t agree with me, but goat or sheep milk products are just fine. (Oops, I kinda gave it away!).

More pizza photos, just because it was so yummy and so good looking!

We enjoyed this with the  Juicy and Crunchy Kale salad  – that’s our favourite salad to make. Vienna picks out all her favourite ingredients and Walker and I fill at least half our plate with salad and the other half with pizza.

I hope you try out this pizza! If you don’t avoid eggs and/or you’re not vegan, my  Best Ever Gluten-free Pizza Crust   has been a go-to for years.

I’m excited to see your pizza creations! Be sure to tag me on social @joyoushealth 

Joy xo

ps. If you have leftover quinoa and you’re looking for more quinoa recipes, then this  Flourless Chocolate Cake  is a must! Perhaps not with this pizza – that would be quinoa overload – but put it in your back pocket for the next time you need a decadent yet healthy chocolate cake recipe, you won’t be disappointed!

34 thoughts on “Quinoa Pizza Crust”

  1. Looks amazing! So if I buy pre rinsed quinoa I just have to put it directly into the food processor with the rest of the ingredients?

  2. Joy McCarthy

    Not sure, I haven’t frozen it yet! I would think so but once it’s cooked. And then reheat in an oven, it would likely be soggy heated in a microwave. 

  3. Joy McCarthy

    Thanks! No you still need to soak it for at least 8 hours so that it absorbs the water and softens. 

  4. I love your Best ever Gluten Free crust but was looking for another version to have on hand when I didn’t want to have cheese/eggs in the crust. Can’t wait to make this!

  5. Joy McCarthy

    Either, I used convection but have also used non-convection. At the end of the day, every single oven differs a little bit so just watch it at such a high temperature as it nears finishing to make sure it doesn’t burn. 

  6. Joy McCarthy

    Enjoy Danielle! I don’t think it beats the flavour of the “Best ever” one, but it’s really all about the toppings 🙂

  7. Hi I just made this, it was yummy but the crust wasn’t crunchy.is it because I forgot to flip it? Also, Should the quinoa be completely blended smoothly so that there’s no whole pieces?

  8. Christina

    To clarify, if cooking quinoa in general, soak 8 hours and rinse before cooking??

  9. Joy McCarthy

    No, you don’t need to soak quinoa that long if you’re boiling it. You definitely need to soak for 8 hours in this recipe because you’re baking it and it needs to absorb water and soften. 

  10. Joy McCarthy

    The quinoa won’t totally blend (see my photos) and you can see the little bumps in the wet better. And yes, if you don’t flip it then it probably won’t get crusty because one side will remain too wet. When you flip it, it dries it out a bit which makes it crusty. 

  11. Joy McCarthy

    Did you have trouble flipping it? I know it’s not a piece of cake. I would recommend getting someone to help you and flip it with a spatula on each side. 

  12. Yes, but it wasn’t as firm as I am thinking it should have been.

    Gonna try it with a different quinoa, as it didn’t turn out with a Costco brand I have…but I haven’t had any luck with cooking it otherwise either.

  13. MARISOL MEDINA

    Section 1: Joy; Section 2: Vienna; Section 3: Walker…? Lol

    This looks SO delicious, my family has pizza at least once a week. We buy frozen, which I’m switching to homemade for sure. Thanks for the recipe!

  14. Joy McCarthy

    Yes you got it!! Vienna loves her pepperoni and Walker is obsessed with that type of cheese 🙂 Enjoy the recipe!

  15. What if you use the sprouted quinoa? Did anyone use it before? What is the best brand to use for this recipe?

  16. Joy McCarthy

    Yes you could definitely use sprouted quinoa. Quinoa Gogo is a great brand. Enjoy!

  17. Lisa Boulanger

    This did not work for me. I used tri-colour quinoa (would that matter?) and soaked it over night. They looked like they were beginning to sprout – but then wouldn’t mix properly. It was a soupy mess so I tried the Vitamix instead of Blentec and that blended it better but was still super watery. I added in some chickpea flour to try to get the same consistency as you but then the dough cracked when baked. Any idea what I could have done wrong?

  18. Joy McCarthy

    Sorry to hear it didn’t work out and yes it’s more than likely because you used tricolour quinoa because the texture is so dramatically different than white quinoa. Thanks for asking though, I will make a note in the recipe card that it should be white quinoa for the best result. 

  19. sandrawills017

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  20. sandrawills017

    I remember spending so much money buying drugs from hospitals hoping that i will be cured from HERPES INFECTION, but all to no avail. I contacted so many doctors and they prescribed medicine for me which they indeed tried their best but was unable to provide for me a possible cure, luckily i got to know about a doctor who cured herpes with herbal medicine and i give it try and today am happy that i made that decision and its has now downed on me now that herbal medicine is the only solution to herpes and any other STDs/STIs and other health threatening related diseases/infections you can get your cure today from Dr Akhere Herbal Home call/whatsapp 2347085994115 or visit his website to know more about his products and get your cure (http://drakhereherbalhome.wixsite.com/website) online. just as i did .good luck to you all. Sandra Wills..TX-USA

  21. Joy McCarthy

    Probably not, it’s such a different texture I think it would be better with white quinoa.

  22. Delicious is an understatement! Just made this tonight and it was fabulous! Thanks Joy yet again for this delicious yet so simple recipe!

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