Ingredients

• 4 ripe avocados, de-seeded Ingredients
• 1/4 of a large red onion, finely chopped Ingredients
• 3/4 cup grape or cherry tomatoes, quatered Ingredients
• 3 tbsp hemp hearts Ingredients
• 1-2 garlic cloves, finely chopped Ingredients
• Juice from 2-3 limes Ingredients
• 1/4 cup fresh cilantro, chopped Ingredients
• Pinch sea salt Ingredients

Instructions

1. In a large bowl, place avocados and mash with a fork.
2. Stir in red onion, tomatoes, hemp hearts, garlic and lime juice.
3. Mix in cilantro just before serving and a pinch of sea salt.