Ingredients
- 1 head dino (tuscan) kale, washed and de-stemmed, chopped Ingredients
- 3 small apples (Macintosh, Royal Gala or Granny Smith), chopped Ingredients
- 2 carrots, grated or shaved with a veggie peeler Ingredients
- 3 celery stalks, chopped Ingredients
- 1/3 medium red onion, finely chopped Ingredients
- 5-6 medjol dates, pitted and chopped Ingredients
- 1 ripe avocado, cubed Ingredients
- 3 parts extra-virgin olive oil dressing
- 1 part apple cider vinegar or lemon juice dressing
- 1-2 garlic cloves, finely chopped dressing
- Sea salt to taste dressing
Instructions
- In a small bowl, whisk together extra-virgin olive oil and apple cider vinegar. Add garlic and sea salt. Set aside.
- In a large bowl, combine kale and remaining salad ingredients.
- Toss salad with dressing.
- Enjoy right away or refrigerate for a few hours. Consume within 24 hours for maximum nutrition and crunch!
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This salad is the perfect balance of sweet and savoury because I added apples and medjol dates along with celery, carrots and red onion. Read More
Oct 10, 2018 BY Joy McCarthy