Ingredients
- 1 medium cauliflower Ingredients
- 1 tbsp extra-virgin olive oil (for roasting cauliflower) Ingredients
- Pinch sea salt Ingredients
- 1-2 garlic cloves Ingredients
- 1/4 cup tahini (sesame seed paste) Ingredients
- Juice from 1 lemon Ingredients
- 1/4 - 1/3 cup extra-virgin olive oil Ingredients
- 2 tbsp water Ingredients
- Fresh parsley for garnish Ingredients
- Optional: 1 tsp curry powder Ingredients
Instructions
- Preheat oven to 350F degrees. Cover baking sheet with parchment paper.
- Chop cauliflower and spread evenly on baking sheet. Drizzle with extra-virgin olive oil and sprinkle with sea salt. Sprinkle with curry powder if using.
- Bake for 30-35 minutes or until tender. A little bit of browning is fine, but be careful not to burn the cauliflower. If it's burning, turn down your oven and cook for longer.
- Let cauliflower slightly cool and then transfer to a food processor blender. Add garlic, tahini, lemon juice, extra-virgin olive oil and blend. If you want a thinner/smoother consistency, add water.
- Just before serving, drizzle with some extra-virgin olive oil and garnish with fresh parsley.
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Hummus is such a great staple to keep on hand in your fridge. This grain-free, paleo, keto version is made with roasted cauliflower instead of chickpeas and it's so delicious! Read More
Dec 27, 2018 BY Joy McCarthy