Ingredients
- 1-1/2 cups unsulfured shredded coconut (reserve 1/2 cup for coating) Ingredients
- 1 cup rolled oats or quick oats Ingredients
- 2 scoops Genuine Health's fermented organic gut superfoods kids Ingredients
- 8-10 medjol dates, pitted Ingredients
- 1 cup blackberries, fresh Ingredients
- Optional: 1 tbsp coconut butter, (warmed) Ingredients
Instructions
- Place 1 cup of shredded coconut and oats into food processor. Blend until combined and the oats are a finer texture, (but not into a flour texture).
- Add dates, fermented organic gut superfoods powder and blackberries to the food processor. Add coconut butter if using. Warm it up in a pot before adding to help it blend easier. Blend until smooth.
- Roll into 1 inch balls and coat some or all of them with shredded coconut. If they are not rolling easily, put them in the fridge because they may be easier to roll when chilled.
- Enjoy immediately or refrigerate for up to 5 days. Freeze for up to 3 months in an airtight container.
Featured in:
These bites are perfect for kids to bring to school because they are nut-free! They are also dairy-free, egg-free and gluten-free. There's no sugar added and they are yummy! Read More
Apr 4, 2019 BY Joy McCarthy