Ingredients

• 1/3 cup unsweetened, unsulphured coconut flakes
• 1 banana
• 3 large Medjool dates, pitted
• 3 tbsp shelled hemp seeds
• 1 tbsp coconut butter
• 1 tsp cinnamon
• 1 tbsp ginger root, grated
• 1/2 tsp ground turmeric*
• Coconut milk, enough for desired consistency
• Optional: 1 scoop plant-based protein powder

Instructions

1. Place all ingredients in a blender. Blend for 30 to 60 seconds, until smooth, adding more coconut milk as needed.