Ingredients
- 1 cup oat flour* Ingredients
- 1/2 cup and 1 tbsp tapioca flour Ingredients
- 1/4 cup coconut flour Ingredients
- 1 tsp baking soda Ingredients
- 1 tsp baking powder Ingredients
- 2 medium eggs Ingredients
- 1 tbsp apple cider vinegar Ingredients
- 1 tbsp maple syrup Ingredients
- 3-4 tbsp water** Ingredients
- 2 tbsp extra-virgin olive oil Ingredients
- 4 tsp sesame seeds Ingredients
Instructions
- Preheat oven to 400F and line a baking sheet with parchment paper.
- In a large mixing bowl, combine oat flour, tapioca flour and coconut flour, baking soda and baking powder. Mix together with a wire whisk.
- In a small bowl, whisk eggs and combine with apple cider vinegar, maple syrup, water and extra-virgin olive oil.
- Pour wet ingredients into dry ingredients and mix well with wire whisk. Let batter settle for a few minutes so coconut flour absorbs all the liquid. Once mixed use hands to form into a ball and then divide dough into 4 balls. See tips if batter is too sticky.
- Form into a bagel by flattening the ball slightly and poking a hole through with your finger (see my video on Cinnamon Raisin Bagels for an example).
- Boil a large pot of water (not a rolling/rough boil otherwise bagel can fall apart moving around too much). Add each bagel one by one and let boil for 10-20 seconds or until the bagel rises to the top of the water. Be careful the bagel doesn't get stuck on the bottom of the pot.
- Place bagel from water directly on to parchment paper covered baking sheet. Sprinkle 1 tsp of sesame seeds on top of each bagel. Bake for 20-30 minutes or until the bagel is cooked through.
Featured in:
These gluten-free sesame bagels are the perfect vessel to slather with almond butter or top with avocado and an egg - you choose! Read More
Jan 26, 2021 BY Joy McCarthy