October 15 @ 11:00 am - 3:00 pm
Meditate for mental health!
Join the 2017 Mindfulness Challenge for a 4-hour feast of mindfulness practices to awaken the senses and cultivate mindfulness and kindness. The program is accessible for everyone, from beginner to zen master, and is designed to open your heart in a powerful way. Visit the event page to see how you can get involved in-person at a location in Toronto or Oakville or join the event virtually!