YOUR ECZEMA HEALING GUIDE
Eczema is a sign your body is out of balance and this guide will help you better identify and understand the cues your body is giving you.
Combined with the latest evidenced-based research on skin health, the Eczema Healing Guide takes a whole-health approach as we examine the impact nutrition, diet, gut health, sleep, stress and other lifestyle factors have on your skin. By the end, you’ll be equipped with the strategies you need to heal your eczema for good, naturally.
YOUR ECZEMA HEALING ACTION PLAN
It's one thing to have all of the information - it's another to put it into action.
That's why we created this comprehensive, 7-step plan to outline the actionable steps you can take to start healing your skin from within.
RECIPE VIDEOS AND CALMING BREATHING EXERCISES
Eczema can affect little ones as well, which is why we've highlighted specific sections that can be applied towards infants & toddlers. There's also a dedicated section summarizing all of the info for quick reference.
Given the amount of information in the guide, we wanted to make sure you take home the key points. That's why we included summaries of each chapter and review questions to help solidify your knowledge.