0
Joyous Health Recipes Food
Joyous Health Wellbeing Well-Being
Joyous Health Beauty Beauty
Joyous Health Family Family
Joyous Health Business Business
Joyous Health Shop Shop
ABOUT
BOOKS
COURSES & PROGRAMS
SHOP
Herbal Teas 
Rise & Shine Tea Rejuvenate Tea Detox Tea
View All
CONTACT
ABOUT
BOOKS
COURSES & PROGRAMS
Little Food Lovers
Joyous Health Kids
JOYOUS APPROVED
EVENTS
FREE DOWNLOADS
VIDEO LIBRARY
RECIPE INDEX
CONTACT
MEET JOY!
LEARN MORE
ABOUT
Press & Media
Speaking Inquiries
Our Team
Work with us!
JOYOUS COOKBOOK (COMING 2019)
LEARN MORE
ALL BOOKS
Joyous Health (2014)
Joyous Detox (2017)
View All
Joyous Health Business Program
LEARN MORE
MORE PROGRAMS
Eczema Healing Kit
Joyous Detox Online
DIY Kombucha Online
Natural Beauty Guide
Self Care Guide for New Mamas
View All
GET IN TOUCH!
General Contact
Business Inquiries
Subscribe to our Newsletter
Press & Media
Back to Videos
Family

3 Great Exercises for Pregnancy and Pelvic Health

This Resource appears in:

Family

3 Great Exercises for Pregnancy and Pelvic Health: Video

Hi everyone, but especially mamas-to be!I've been seeing Dr. Aliya as a patient for my prenatal care and it is REALLY helping me feel my best. She is a chir... Read More

Jul 30, 2015 BY Joy McCarthy
More Resources
Family
Should You Give Your Child Cow's Milk? thumbnail Should You Give Your Child Cow's Milk?
Family
JHP02: Joy's Journey Towards Finding Joyous Health thumbnail JHP02: Joy's Journey Towards Finding Joyous Health
Family
Raising Resilient Children (Holistic Health Masterclass Podcast) thumbnail Raising Resilient Children (Holistic Health Masterclass Podcast)
Well-being
Clean the Air (In Your Home) thumbnail Clean the Air (In Your Home)
Sign up with our 3 month payment plan to reserve your spot in the Joyous Health Business program this September!
Recommended For You
Well-being
Top 3 Stress Busting Nutrients and Food Sources thumbnail Top 3 Stress Busting Nutrients and Food Sources
Food
Cherry Lemon Ginger Beer thumbnail Cherry Lemon Ginger Beer
Food
Wild Mushroom Soup thumbnail Wild Mushroom Soup
Food
Baby Food Introduction thumbnail Baby Food Introduction