0
Joyous Health Recipes Food
Joyous Health Wellbeing Well-Being
Joyous Health Beauty Beauty
Joyous Health Family Family
Joyous Health Business Business
Joyous Health Shop Shop
ABOUT
BOOKS
COURSES & PROGRAMS
SHOP
Podcast
Previous Episodes 
View all Episodes
RESOURCES
Joyous Health Kids
CONTACT
ABOUT
BOOKS
COURSES & PROGRAMS
Podcast
RESOURCES
Joyous Health Kids
JOYOUS APPROVED
EVENTS
CONTACT
MEET JOY!
SEE MORE
ABOUT
Press & Media
Speaking Inquiries
Our Team
Work with us!
PRE-ORDER THE JOYOUS COOKBOOK (2019)
SEE MORE
ALL BOOKS
The Joyous Cookbook (2019)
Joyous Detox (2017)
Joyous Health (2014)
View All
Joyous Health Business Program
SEE MORE
MORE PROGRAMS
Eczema Healing Kit
Joyous Detox Online
DIY Kombucha Online
Joyous Health Business Program
Natural Beauty Guide
Self Care Guide for New Mamas
View All
The Joyous Health Podcast
SEE MORE
Previous Episodes
View all Episodes
Recipe Collection
SEE MORE
Free Downloads
SEE MORE
Video Library
SEE MORE
Little Food Lovers
SEE MORE
Probiotics, Fish Oil + Superfoods for Kids
SEE MORE
GET IN TOUCH!
General Contact
Business Inquiries
Subscribe to our Newsletter
Press & Media
Back to Videos
  • Sign in or create an account to save your favourites
Family

3 Great Exercises for Pregnancy and Pelvic Health

This Resource appears in:

Family

3 Great Exercises for Pregnancy and Pelvic Health: Video

Hi everyone, but especially mamas-to be!I've been seeing Dr. Aliya as a patient for my prenatal care and it is REALLY helping me feel my best. She is a chir... Read More

Jul 30, 2015 BY Joy McCarthy
More Resources
Family
Ep 28: Natural and Positive Parenting with Dr. Kat & Adrian thumbnail Ep 28: Natural and Positive Parenting with Dr. Kat & Adrian
Well-being
How to Cultivate Positivity Right Now thumbnail How to Cultivate Positivity Right Now
Well-being
How to Keep Your Immune System Strong thumbnail How to Keep Your Immune System Strong
Food
Chocolate Chip Banana Bread thumbnail Chocolate Chip Banana Bread
A 7-Day Challenge to Take Care of #1 — YOU!
Recommended For You
Food
Juicy Chicken Burgers with Pineapple Salsa thumbnail Juicy Chicken Burgers with Pineapple Salsa
Food
Falafel Portobello Burger Recipe from Eat Clean Body Lean thumbnail Falafel Portobello Burger Recipe from Eat Clean Body Lean
Beauty
How to be a healthy mama! thumbnail How to be a healthy mama!
Well-being
The Best Spring Cleans are DIY and Green! thumbnail The Best Spring Cleans are DIY and Green!
Sign in with:
Google