Bestselling author, blogger, TV personality and holistic nutritionist Joy McCarthy has created your complete detox lifestyle plan in her new book Joyous Detox, along with 100 incredibly delicious detox-friendly recipes to feel vibrant every day!
Joyous Health: Eat and Live Well Without Dieting is truly a celebration of eating delicious, clean, whole foods and enjoying a vibrant lifestyle.
Inside, you’ll learn all about the best foods and habits for Joyous Health, foods to avoid, benefits of detoxing, how to create a joyous kitchen, along with a ten-day meal plan to get you started.
There are over 150 recipes and lifestyle tips. Most recipes are dairy-free and gluten-free and they are allrefined-sugar-free.
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