joyoushealth.comBanana-Avo-Kale with a Twist
DrinksDairy Freegluten-freeKid FriendlyVegan
Ingredients
- 2-3 leafs of Lacinato Kale de-stemmed feel free to use another variety if you choose
- 1 small ripe banana Note: important that it’s ripe as this is where the sweetness comes from!
- ½ a ripe avocado scooped out of the flesh
- Approx. ½ inch piece of ginger
- Juice of ½ a lemon
- ¼ cup of canned coconut milk (or ¾ cup of coconut milk in a carton – in this case only add ½ cup of water below).
- 1 cup of water
Instructions
- Blend all ingredients in a high-speed blender, serve it up and enjoy!
Find this recipe and more at https://www.joyoushealth.com/20177-blog-elaines-detox-friendly-smoothie/