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Cauliflower Hummus

SnacksDairy FreeDetox Friendlygluten-freeKeto FriendlyPaleo FriendlySuperfoodsVeganVegetarian

Ingredients

  • 1 medium cauliflower
  • 1 tbsp extra-virgin olive oil for roasting cauliflower
  • Pinch sea salt
  • 1-2 garlic cloves
  • 1/4 cup tahini sesame seed paste
  • Juice from 1 lemon
  • 1/4 - 1/3 cup extra-virgin olive oil
  • 2 tbsp water
  • Fresh parsley for garnish
  • 1 tsp curry powder optional

Instructions

  • Preheat oven to 350F degrees. Cover baking sheet with parchment paper.
  • Chop cauliflower and spread evenly on baking sheet. Drizzle with extra-virgin olive oil and sprinkle with sea salt. Sprinkle with curry powder if using.
  • Bake for 30-35 minutes or until tender. A little bit of browning is fine, but be careful not to burn the cauliflower. If it's burning, turn down your oven and cook for longer.
  • Let cauliflower slightly cool and then transfer to a food processor blender. Add garlic, tahini, lemon juice, extra-virgin olive oil and blend. If you want a thinner/smoother consistency, add water.
  • Just before serving, drizzle with some extra-virgin olive oil and garnish with fresh parsley.
Find this recipe and more at https://www.joyoushealth.com/27288-blog-cauliflower-hummus/