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Chickpea Apple Slaw Sandwich

Mains & SidesDairy FreeJoyous ComfortKid FriendlyOrganicVegetarian
Servings 2 sandwiches

Ingredients

  • 1 apple grated
  • 14 oz can of organic chickpeas or navy beans drained and slightly mashed with a fork
  • 1/2 cup grated carrot
  • 1/2 cup dried cranberries or raisins
  • 1 tsp apple cider vinegar
  • Juice of 1/2 lemon freshly squeezed
  • 1 tsp extra-virgin olive oil
  • Pinch of salt
  • 4 slices of Silver Hills Sprouted Power Bread

Instructions

  • In a bowl, combine grated apple, chickpeas, grated carrot and dried cranberries
  • In a small bowl mix together apple cider vinegar, lemon juice, extra-virgin olive oil and salt. Pour this into mixture and combine.
  • Toast bread and place chickpea slaw on top. If you don’t plan on using all the slaw right away, place in a container and refrigerate for up to 5 days.
Find this recipe and more at https://www.joyoushealth.com/27378-blog-back-to-school-sandwiches/