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Detox Smoothie

DrinksDetox Friendly

Ingredients

  • 2-3 leafs of Lacinato Kale de-stemmed feel free to use another variety if you choose
  • 1 small ripe banana Note: important that it is ripe as this is where the sweetness comes from!
  • 1/2 a ripe avocado scooped out of the flesh
  • Approx. 1/2 inch piece of ginger
  • Juice of 1/2 a lemon
  • 1/4 cup of canned coconut milk (or ¾ cup of coconut milk in a carton – in this case only add 1/2 cup of water below).
  • 1 cup of water

Instructions

  • Blend all ingredients in a high-speed blender, serve it up and enjoy!
Find this recipe and more at https://www.joyoushealth.com/23723-blog-how-to-prevent-and-cure-hangovers-naturally/