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Falafel Sammie

Mains & SidesDairy FreeKid FriendlyVeganVegetarian
This picnic sammie is made with sprouted organic whole wheat bread. The wheat is much easier to digest when it's sprouted.
Servings 1

Ingredients

  • 2 slices of Silver Hills Sprouted Bread
  • 4 falafels
  • Slices of raw onion or pickled onions
  • 4 grape tomatoes sliced
  • 2 tbsp tahini paste
  • 1 tbsp water
  • Juice from 1/2 lemon
  • Pinch of sea salt
  • Pinch garlic powder
  • Sprinkle of fresh parsley

Instructions

  • In a small bowl, combine tahini, water, lemon juice, sea salt and garlic powder. Mix until combined. If it's too thick, add a touch more water to desired consistency.
  • If bread is frozen, let thaw 10 minutes before assembling sammie. Using a fork, flatten falafel before adding to sammie.
  • Place flattened falafel onto sammie. Top with pickled onions, tomatoes, drizzle with tahini dressing and some parsley.
  • Enjoy right away!

Notes

Serves 1 - Double or triple ingredients for more than 1 sammie.
This sammie goes well with the Cucumber Beet Hummus Sammie!
Find this recipe and more at https://www.joyoushealth.com/27472-blog-perfect-picnic-sandwiches/