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Gluten-free & Dairy-free Morning Glory Muffins

SnacksDairy Freegluten-freeKid FriendlyVeganVegetarian
Servings 12 muffins

Ingredients

  • 1 cup brown rice flour
  • 1/2 cup oats look for gf
  • 2 tsp baking powder
  • 2 tsp cinnamon
  • 1/2 tsp sea salt
  • 2 organic eggs
  • 1 cup unsweetened applesauce
  • 1/4 cup maple syrup
  • 2 tsp pure vanilla extract
  • 1/2 cup melted coconut oil
  • 2 cups carrots shredded
  • 1/2 cup unsweetened shredded coconut
  • 1/2 cup organic raisins
  • 1/3 cup raw pecans chopped

Instructions

  • Preheat oven to 350 degrees.
  • Grease a muffin tin with coconut oil or line with paper muffin cups.
  • In a large bowl combine flour, oats, baking powder, cinnamon and sea salt.
  • In a separate bowl, combine eggs, applesauce, maple syrup and vanilla. Stir in coconut oil to the wet mixture.
  • Add the dry mixture to the wet and combine, but do not over mix. Fold in the carrots, coconut, raisins and pecans.
  • Scoop muffin mix into muffin tins. They do not rise a lot, so you can fill the batter up to the top.
  • Bake for 30-35 minutes.
Find this recipe and more at https://www.joyoushealth.com/11473-blog-gluten-free-dairy-free-morning-glory-muffins/