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Green Electrolyte Smoothie

DrinksVegan

Ingredients

  • 1 banana
  • 1 pear or apple
  • 1 cup fresh spinach
  • 3/4 cup pineapple
  • 1/2 tsp fresh ginger root*
  • 1/4 cup hemp seeds or your fave protein powder
  • 1 cup coconut water just use water if you don't have this
  • 1/2 coconut milk swap with any other milk ie. almond or hemp if you don't have this

Instructions

  • Place all your ingredients into a high powdered blender and blend away until fully combined!

Notes

*I sliced about a pinkie size chunk of ginger root and tossed that in to my blender whole.
Find this recipe and more at https://www.joyoushealth.com/16550-blog-green-electrolyte-smoothie/