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Honey Turmeric Paste

DIY

Ingredients

  • 2 parts honey
  • 1 part turmeric powder*

Instructions

  • Combine ingredients together in a glass jar or bowl.
  • Use topically or add it to that water and enjoy as an anti-inflammatory tea.

Notes

*Be sure to buy the best quality, preferably certified organic turmeric for the health benefits.
**Caution: If you are fair-skinned and the turmeric you are using is super-potent because it's high quality, be cautious that it might stain your face temporarily. You might want to add one of the superfood ingredients below, if you plan on using it as a mask. You can also use it on insect bites and inflamed dry skin. It is great for eczema.
Find this recipe and more at https://www.joyoushealth.com/21278-blog-natural-beauty-turmeric-honey-paste-and-superfoods-for-skin/