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Peach Parfait with Crunchy Hemp Topping

Breakfast & Brunch
A healthy peach parfait with hemp hearts and yogurt that’s rich in protein, fibre, and probiotics for gut health. A quick and nourishing breakfast recipe for the whole family.
Servings 2

Ingredients

  • 4 small peaches chopped
  • 1 cup Yogurt your choice
  • ½ cup chopped pecans
  • ¼ cup hemp hearts
  • 2 tbsp shredded coconut
  • ½ tsp cinnamon
  • A drizzle of maple syrup or honey

Instructions

  • Mix the crunchy topping ingredients in a small bowl. Then layer peaches, yogurt, and topping until your glass is full. Finish with a drizzle of maple syrup or honey.
Find this recipe and more at https://www.joyoushealth.com/healthy-peach-parfait-with-crunchy-topping/