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Prune Whip for Joyous Pooping

DessertsDairy FreeDetox Friendlygluten-freeKid FriendlyPaleo FriendlySuperfoodsVeganVegetarian
Servings 2 to 4

Ingredients

  • 1 cup organic pitted prunes
  • 1-2 cups filtered water

Instructions

  • Place prunes in a medium size bowl and cover with water, just enough that all the prunes are submerged.
  • Let sit and soak for 4 hours. Do not discard the water.
  • After soaking, toss prunes and water in a blender or food processor and whip em! Whip em' good!
  • Once you have the desired consistency you like, (pudding or whip), enjoy immediately or refrigerate for up to 5 days.
  • Garnish with coconut flakes just before serving.
Find this recipe and more at https://www.joyoushealth.com/27182-blog-prune-whip-for-joyous-pooping/