joyoushealth.comPulled Chicken Dijon Maple Sammie
Mains & SidesDairy FreeJoyous ComfortKeto FriendlyKid FriendlySuperfoods
This pulled chicken sandwich is packed with fibre, iron, protein and flavour.
Ingredients
- 2 pieces of Stonemill Naturally Fermented Sourdough Rye Bread Toasted
- Half an avocado mashed
- 2 tbsp grainy dijon mustard
- 4 tbsp extra-virgin olive oil
- 1-2 tbsp dark maple syrup
- 1/2 tsp garlic powder
- Half a large apple grated
- 1 carrot grated
- 1/4 of a purple cabbage shredded
- Handful sprouts broccoli, radish or sunflower sprouts
- Sea salt to taste
- 1/2 cup roasted chicken or grilled chicken
Instructions
- Prepare slaw. Using a box grater shred the apple, carrot and purple cabbage or place all ingredients into a small food processor to shred.
- To make the dressing, whisk together dijon, olive oil, maple syrup and garlic powder in a bowl. If using a food processor, add the dressing ingredients to the chopped ingredients and blitz together. Set aside.
- Mash avocado onto one side of toasted bread.
- Place spoonfuls of slaw on to the other piece of toasted bread.
- Top with pulled chicken and sprouts. Enjoy!
Find this recipe and more at https://www.joyoushealth.com/27523-blog-pulled-chicken-dijon-maple-sandwich/