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Summer Salad with Pumpkin Seed Oil

SaladsDairy FreeDetox Friendlygluten-freeKid Friendly
Servings 4

Ingredients

Salad

  • 1 head of leafy green lettuce
  • Half head of radicchio chopped
  • 1 cup carrots chopped
  • 1/2 red onion finely chopped
  • 1 sweet pepper (any colour) chopped
  • 2 to 3 fresh figs sliced
  • Canned tuna and/or chickpeas mixed in optional
  • Sea salt and pepper

Dressing

  • 1/4 cup Styrian Pumpkin Seed Oil
  • 1 lemon or 2 tbsp apple cider vinegar or balsamico

Instructions

  • In a large salad bowl, toss ingredients together excluding the figs. They are very delicate so I suggest placing them on top. Drizzle with pumpkin seed oil and an acid of your choice. Enjoy!

Notes

*The oil is so flavourful, you might not even need to add an acid like lemon or ACV to this recipe, but you can if you like!
Find this recipe and more at https://www.joyoushealth.com/27139-blog-everything-you-need-to-know-about-pumpkin-seed-oil/