joyoushealth.comSweet Pea Hemp Dip with Mint
SnacksDairy FreeDetox Friendlygluten-freeKid FriendlyVeganVegetarian
Ingredients
- 1/2 cup Manitoba Harvest Hemp Hearts
- 1 1/2 cup fresh or frozen peas
- 1/4 cup fresh mint leaves
- 1-2 garlic cloves
- Juice from 1 lemon
- 1 tbsp extra-virgin olive oil
- 1/2 tsp sea salt
Instructions
- If using frozen peas, first thaw them in warm water. Place all ingredients into a food processor or blender and give a whirl until nice and creamy.
Notes
Yields approximately 2 cups.
Enjoy with your favourite crackers.
Find this recipe and more at https://www.joyoushealth.com/21606-blog-sweet-pea-hemp-dip-with-mint/