Ingredients
- 3 cups raw butternut squash, peeled and diced in 1cm cubes Salad
- ¼ cup coconut oil, melted Salad
- 1 tsp cayenne pepper Salad
- 2 tsp cinnamon Salad
- 1 small yellow onion, thinly sliced Salad
- 1/2 cup green lentils, rinsed Salad
- 1 cup walnuts Salad
- 10 dates, chopped Salad
- 1 cup dried cranberries Salad
- 2 fall apples, diced Salad
- 8 oz baby spinach, washed Salad
- 2 Tbsp balsamic vinegar Maple Balsamic Dressing
- 2 Tbsp maple syrup Maple Balsamic Dressing
- 2 Tbsp olive oil Maple Balsamic Dressing
- 1 Tbsp Dijon mustard Maple Balsamic Dressing
- Salt and pepper to taste Maple Balsamic Dressing
Instructions
- Preheat oven to 400°F.
- Toss butternut squash in 2 Tbsp coconut oil, cayenne pepper and cinnamon and bake for 30 minutes, flipping occasionally.
- While the butternut squash is roasting, heat 2 Tbsp of coconut oil in a large frying pan on medium heat. Add the onions and cook for 20 minutes, stirring occasionally until browned.
- Meanwhile, place the rinsed lentils in 1.5 cups of water and bring to a boil. Simmer for 15-20 minutes until al dente.
- Whisk together balsamic vinegar, maple syrup, olive oil, Dijon mustard and salt and pepper.
- Toss them with the walnuts, dates, dried cranberries, apples and dressing and serve over spinach.
- You can serve Sweet Autumn Salad warm or chilled.