Part 1

• 1 can (15 oz / 425 g) black beans drained and rinsed
• 2 whole eggs (Veganify-it! 2 tbsp sprouted chia/flax mix, 5 tbsp water. Let sit for a few minutes until it becomes eggy)

Part 2

• 1/2 onion finely chopped
• 6 cremini mushrooms chopped

Part 3

• 1 cup quick oats (or use quinoa flakes)
• 1/4 cup shelled hemp seeds
• 1 tsp ground cayenne
• 1/2 tsp cumin
• 5 sundried tomatoes, finely chopped

Instructions

1. Place ingredients from Part 1 into a blender or food processor and combine until a paste.
2. Sautee ingredients from Part 2 and set aside.
3. Combine blended ingredients from Part 1 with ingredients from Part 3 in a large bowl.
4. Mix in the sauteed onions and mushrooms from Part 2
5. Form into patties and grill approximately 7 minutes each side.