AUTHOR

Picture of Walker Jordan

Walker Jordan

Walker knows the ins and outs of running a successful business. The owner of a boutique health and wellness studio which he sold in 2011, Walker now oversees growth and strategy, runs day-to-day operations and manages new business for Joyous Health. He is the most organized person we know! He has a love of shiny fast cars and he can make Brussels sprouts taste like heaven.
Recipes

Fresh Homemade Tomato Sauce

I’m going to share with you the secret to incredibly delicious homemade tomato sauce that you can make in under 40 minutes.

Well-being

Keeping perspective: Why all that glitters is not gold

I have this picture hanging behind my desk at Joyous HQ. It’s usually the first thing I see when I get in and the last thing I look at when I leave. I get a lot of remarks about it, mostly along the lines of “I don’t get it”. For many, I believe it conjur

Well-being

The Joyous Fitbit Challenge

By now I’m sure you’ve heard of them. They go by many names: fitness tracker, Fitbit, wearables, pedometer, Apple Watch, and can range in price from a few d

Well-being

5 Ways to Make Your Daily Commute Better

Our daily commute is getting longer and longer. In Toronto for example, the average daily commute is 65.6 minutes, which equates to:[tweet_box design=”defau

Recipes

Chickpea Savoury Pancake

With the recent arrival of Baby V, it’s been a little busier than normal around here. This is something Walker has been making for me to keep me well nourished!