Go Back
joyous healthjoyoushealth.com

Cauliflower Tacos with Mango Red Pepper Salsa

Mains & SidesDairy FreeDetox FriendlyKid FriendlyVegan
These cauliflower tacos are the perfect plant-based dinner! Double the recipe if you have lots of tummies to feed. 1-2 tacos per person is ideal.

Ingredients

Cauliflower Tacos

  • 1 head cauliflower chopped into bite size pieces
  • 1 tsp paprika
  • 1/4 tsp cayenne powder optional
  • 2 tbsp extra virgin olive oil
  • 1/2 tsp sea salt

Salsa

  • 1 mango chopped
  • 1 sweet red pepper chopped
  • 1/4 cup tightly packed chopped cilantro
  • 1 garlic clove finely chopped
  • Juice from 1 lime
  • 1 tbsp extra-virgin olive oil

Avocado Sauce

  • 2 ripe avocados pit removed
  • Juice from 2 limes
  • 2 tbsp extra-virgin olive oil
  • 1-2 tbsp water as needed

Cauliflower Tacos

  • 4 Silver Hills Organic Spinach Sprouted Tortillas

Instructions

  • Preheat oven to 350F (180C). Line a baking sheet with parchment paper.
  • Place chopped cauliflower into a large bowl and drizzle with extra-virgin olive oil. Sprinkle with cayenne, paprika and sea salt.
  • Evenly spread cauliflower on baking sheet. Bake for 20-25 minutes. Be careful the cauliflower doesn't burn.
  • For the salsa, in a small bowl combine all the ingredients and mix together. Set aside.
  • In a small food processor or blender combine the avocado sauce ingredients. Blend until creamy. Give a taste test, add more liquid as needed for a thinner consistency.
  • Once roasted cauliflower is done, you're ready to assemble your tacos!
  • Spread a layer of avocado sauce on each tortilla. Followed by 4 to 4 cauliflower florets and topped with mango pepper salsa. Drizzle a little more avocado sauce on top if you like. Enjoy!

Notes

Make 4 tacos.
Find this recipe and more at https://www.joyoushealth.com/27354-blog-cauliflower-tacos-with-mango-red-pepper-salsa/