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Punchy Crunch Kale Seed Salad

SaladsDairy FreeDetox Friendlygluten-freeOrganicRawSuperfoodsVeganVegetarian
Servings 2 to 4

Ingredients

  • 1 bunch of kale
  • 1/2 red onion
  • 4 carrots
  • half purple cabbage
  • 1/4 cup pumpkin seeds
  • 1/4 cup sunflower seeds
  • 1/4 cup chia seeds

Dressing

  • 1/2 cup hemp flaxseed oil or extra-virgin olive oil
  • 2 tbsp gluten-free tamari or coconut aminos
  • 2 tbsp balsamic vinegar
  • 1/2 tsp fresh ginger grated
  • 1/2 tsp sea salt
  • handful fresh herbs

Instructions

  • Wash and de-stem kale leaves. Rip them into bite size pieces. Finely chop the onion, grate the carrots and thinly slice the cabbage. Mix all the vegetables into a large bowl and top with seeds. Toss with dressing. Let sit for an hour or so before eating to let the flavours marinate.
  • Top with some sliced avocado.
Find this recipe and more at https://www.joyoushealth.com/11617-blog-punchy-crunchy-kale-seed-salad/