HEALTHY INSPIRATION TO LIVE YOUR BEST LIFE
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MEET THE JOY BEHIND JOYOUS HEALTH
Joy McCarthy is the inspiring certified holistic nutritionist (CNP, RNCP) and founder of Joyous Health. Bestselling author of "JOYOUS HEALTH: Eat & Live Well without Dieting", she is also a faculty member at the Institute of Holistic Nutrition, an international speaker and regularly contributes her health expertise to many North American publications, television and radio shows. Her journey to health began...
Discover your joyous health with one-on-one nutrition consulting services.
BE VIBRANT. BE JOYOUS. BE YOU.
Joyous Health is an all-encompasing approach to helping you reach your wellness goals. It's not about quick fixes or fad diets. It's about long-term sustainable change.
Meet Joy in person at one of our upcoming joyous speaking events or workshops.
FREE WEBINAR: GET BACK IN YOUR JEANS
I'm teaching a free webinar to help you FEEL YOUR BEST after pregnancy (and beyond)! Whether you're 6 weeks or 6 years post-partum this info will inspire you to take care of you Join me: Saturday N... Read more
Online Wellness Talk: Digestive Health with Natures Fare
Your gut health impacts your brain health, immune system, skin and even your body fat composition. Therefore it’s not surprising that good digestion is the foundation of great health. Many people rely on prescription drugs when fortunately there are several natural solutions with no side eff... Read more
Part of my job over here at Joyous Health is to answer reader questions. If you’ve emailed Joyous Health, or commented on the blog or social media pages, you’ve probably...
In the past I used to gain 5lbs after everything I indulged in throughout December. Then I was on a mission to shed that extra weight that made my clothes...
Forget fancy strollers and high-tech car seats. Wearing your little one is the latest trend in the baby world! What is baby wearing? The term “baby wearing” has been used...
Yesterday we had Walker's grandma over for lunch and we enjoyed the last of my mom's quinoa chili that she brought us last time she visited. Since we finished it...
The holiday season is upon us and I absolutely love this time of year because we spend more time with our family and friends, share delicious meals (which means I...
I used to have THE WORST cravings in the evenings. I would eat dinner and then find myself searching through the fridge and pantry for snacks -- anything carb-y. It...
Watch Joy's past TV appearances, take a peek at step-by-step recipe videos, or check out Joy's lifestyle and beauty tips and tricks.
How to Stay Healthy Through the Holidays (Video)
Joyous Health is an all-encompassing approach to helping you reach you wellness goals. It's not about quick fixes or fad diets - it's about long-term sustainable change.
Joyous programs help you learn, detox and feel fabulous with custom meal plans, DIY recipes and instructions, and support from the Joyous Community.
Natural Body Care
Well hello there, you natural beauty! Keep your beauty routine clean with Joyous Health Natural Beauty products and other Joy-approved goodies!