Joyous Health • Healthy Inspiration To Live Your Best Life

Healthy inspiration to live your most joyous life.

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Inspiration to help you live your most joyous life right at your fingertips!


Joy McCarthy is the inspiring certified holistic nutritionist (CNP, RNCP) and founder of Joyous Health. Bestselling author of "JOYOUS HEALTH: Eat & Live Well without Dieting", she is also a faculty member at the Institute of Holistic Nutrition, an international speaker and regularly contributes her health expertise to many North American publications, television and radio shows. Her journey to health began...

Discover your joyous health with one-on-one nutrition consulting services.


Joyous Health is an all-encompasing approach to helping you reach your wellness goals. It's not about quick fixes or fad diets. It's about long-term sustainable change.

Meet Joy in person at one of our upcoming joyous speaking events or workshops.

Juicy Beauty: A Joyous Workshop @ Melu Juice

Thursday, October 13th 2016
Time: 11:00pm to 12:30am

Join Joy for an exclusive and intimate event, including good eats, a joyous talk and great company. Limited tickets available. Read more

Joyous Workshop: 10 Essential Habits for Joyous Health (Natures Emporium Newmarket)

Tuesday, October 18th 2016
Time: 11:00pm to 12:30am

Holistic Nutritionist and best-selling author Joy McCarthy will review her top ten essential habits for joyous health – from the best superfoods to daily habits like lemon and water. Many people live their lives feeling “okay” and assume that health is simply the absence of disease. Joy will share her personal... Read more


How to Make a Better (and Healthier) Cup of Coffee

Well hello there! Walker here: husband, father and coffee lover and I wanted to wish you Happy National Coffee Day! In the holistic health community, coffee doesn't always get a...

Sep, 29 2016 by Walker Jordan

1 comment


Peanut Butter vs Almond Butter

Back in my day (I feel old just saying that!), peanut butter sandwiches were the back-to-school food of choice. Walker still loves peanut butter and will put it on anything....

Sep, 27 2016 by Joy McCarthy


Detox, Wellness

Guest Post: A Holistic Approach to Thyroid Health

The thyroid gland is a small, but absolutely essential gland located in the lower portion of the front of the neck. The main functions of the thyroid gland are to...

Sep, 24 2016 by Du La




Joy's Granola Bars

In the cooler months, I make granola all the time and I also make bars out of the same recipe! Even though it's still pretty hot in Toronto, I thought I...

Sep, 20 2016 by Joy McCarthy


Breakfast, Dairy Free,

Berry Green Bites

We have just come back from our trip out west and I've been dying to get in the kitchen and create some snacks for The McJordans (Walker, Vienna and I)....

Sep, 13 2016 by Joy McCarthy


Breakfast, Desserts,

Guest Post: Broccoli and Goji Berry Antioxidant Salad

This salad made with fresh broccoli and antioxidant-rich goji berries is a healthy take on the traditional creamy broccoli salad. This recipe is mayo-free making it dairy-free and so much...

Sep, 10 2016 by Jesse Lane Lee


Dairy Free, Gluten Free,

Joyous Videos

Watch Joy's past TV appearances, take a peek at step-by-step recipe videos, or check out Joy's lifestyle and beauty tips and tricks.

Soothing Tea Bath



Joyous Health is an all-encompassing approach to helping you reach you wellness goals. It's not about quick fixes or fad diets - it's about long-term sustainable change.


Joyous programs help you learn, detox and feel fabulous with custom meal plans, DIY recipes and instructions, and support from the Joyous Community.

Natural Body Care

Well hello there, you natural beauty! Keep your beauty routine clean with Joyous Health Natural Beauty products and other Joy-approved goodies!