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Be awesome.
Be joyous!

Welcome to Joyous Health

Healthy inspiration, recipes and tips to help you live your best life ever.

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Inspiration to help you live your most joyous life right at your fingertips!

MEET THE JOY BEHIND JOYOUS HEALTH

Joy McCarthy is the inspiring certified holistic nutritionist (CNP, RNCP) and founder of Joyous Health. Bestselling author of "JOYOUS HEALTH: Eat & Live Well without Dieting", she is also a faculty member at the Institute of Holistic Nutrition, an international speaker and regularly contributes her health expertise to many North American publications, television and radio shows. Her journey to health began...

Discover your joyous health with one-on-one nutrition consulting services.

BE VIBRANT. BE JOYOUS. BE YOU.

Joyous Health is an all-encompasing approach to helping you reach your wellness goals. It's not about quick fixes or fad diets. It's about long-term sustainable change.

Meet Joy in person at one of our upcoming joyous speaking events or workshops.

Panel Discussion with Joy @ Green Living Show

Saturday, March 28th 2015
Time: 5:15pm to 6:15pm

More details to coming soon! Ticket info here: http://www.greenlivingshow.ca/buy-tickets/ Read more

Joyous Workshop @ Vibrant Lifestyle

Tuesday, February 3rd 2015
Time: 11:30pm to 12:45am

Just as the seasons change, our nutrition and supplementation needs to change and adapt. In the winter, we are exposed to much less sunlight, move our bodies less and tend to stay inside all of these factors can affect our energy levels, our mood and our overall wellness. Find out how to THRIVE in the wint... Read more

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2015 Dirty Dozen & Shopping Organic on a Budget

Every year the Environmental Working Group releases the updated version of the Dirty Dozen and Clean Fifteen. The good news is 2015 is the same as 2014. This is because...

Mar, 2 2015 by Joy McCarthy

0 comments

Video, Wellness

#Ask Joyous: 12 Ways to Boost Your Energy

Good day joyous readers! I hope you've enjoyed the past video posts of "Ask Joyous". So far I've answered: How to Make a Healthy Salad Dressing, plus all the reasons...

Feb, 19 2015 by Joy McCarthy

8 comments

Video

Part 3: Beauty Foods for Healthy Nails

I hope you've enjoyed Part 1: Beauty Foods for Healthy Skin and Part 2: Beauty Foods for Healthy Hair. Today is the final part 3, beauty foods for healthy nails....

Feb, 16 2015 by Joy McCarthy

5 comments

Beauty

Taste

Mochaccino Extra Energy Smoothie

Mochaccino or mochachino? Google couldn't seem to answer my question on this - probably because one spelling is Italian and the other one is English. Let's stick with Italian version...

Feb, 28 2015 by Joy McCarthy

3 comments

Breakfast, Gluten Free,

How to Make Perfect Quinoa

Dear joyous readers, Have you checked out my latest quinoa recipe for Quickie Quinoa Bowl? After posting it on social media a flurry of questions came in all with the...

Feb, 26 2015 by Joy McCarthy

3 comments

Breakfast, Gluten Free,

The Quickie Quinoa Bowl

I make quickie quinoa veggie bowls all the time, it's my go-to fast food for lunch or dinner. My hubs loves them too. In fact, one of the first meals...

Feb, 24 2015 by Joy McCarthy

0 comments

Detox Recipe, Gluten Free,

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Joyous Videos

Watch Joy's past TV appearances, take a peek at step-by-step recipe videos, or check out Joy's lifestyle and beauty tips and tricks.

2015 Dirty Dozen & Shopping Organic on a Budget

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Consulting

Joyous Health is an all-encompassing approach to helping you reach you wellness goals. It's not about quick fixes or fad diets - it's about long-term sustainable change.

Programs

Joyous programs help you learn, detox and feel fabulous with custom meal plans, DIY recipes and instructions, and support from the Joyous Community.

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Products

Well hello there, you natural beauty! Keep your beauty routine clean with Joyous Health Natural Beauty products and other Joy-approved goodies!