Healthy inspiration to live your most joyous life.

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Inspiration to help you live your most joyous life right at your fingertips!

MEET THE JOY BEHIND JOYOUS HEALTH

Joy McCarthy is the inspiring certified holistic nutritionist (CNP, RNCP) and founder of Joyous Health. Bestselling author of "JOYOUS HEALTH: Eat & Live Well without Dieting", she is also a faculty member at the Institute of Holistic Nutrition, an international speaker and regularly contributes her health expertise to many North American publications, television and radio shows. Her journey to health began...

Discover your joyous health with one-on-one nutrition consulting services.

BE VIBRANT. BE JOYOUS. BE YOU.

Joyous Health is an all-encompasing approach to helping you reach your wellness goals. It's not about quick fixes or fad diets. It's about long-term sustainable change.

Meet Joy in person at one of our upcoming joyous speaking events or workshops.

Joyous Workshop @ Nature's Emporium Maple

Wednesday, May 11th 2016
Time: 11:00pm to 12:00am

Joy will discuss how your gut health impacts your brain health, immune system, skin and even your body fat composition. It’s not surprising that good digestion is the foundation of great health. Many people rely on prescription drugs when fortunately there are many natural solutions with no side effects. Learn the... Read more

Joyous Workshop @ Natures Emporium Newmarket

Saturday, April 30th 2016
Time: 5:00pm to 6:30pm

Joy will discuss how your gut health impacts your brain health, immune system, skin and even your body fat composition. It's not surprising that good digestion is the foundation of great health. Many people rely on prescription drugs when fortunately there are many natural solutions with no side effects. Learn the 5... Read more

Learn

The Science of Gratitude

Whenever something really great happens in my life I literally thank my lucky stars. Being grateful however, is pretty easy when things are going awesome. Wouldn't you agree? Note: Be...

Apr, 29 2016 by Joy McCarthy

0 comments

Inspiration, Wellness

Guest Post: Go for the Goal

Hi everyone! If we haven't met before, I'm Kate, and I work behind the digital scene over here at Joyous HQ. Today, I'm giving you a behind-the-scenes look at how...

Apr, 26 2016 by Kate McDonald Walker

4 comments

Inspiration, Wellness

6 Health Benefits of Garlic

Happy National Garlic Day! If you’re a regular watcher of the Joyous Health YouTube channel, you’ll know that I love garlic. I often add a little extra to my recipes...

Apr, 19 2016 by Joy McCarthy

4 comments

Healing, Wellness

Taste

Teatime Menu for Mother’s Day

This Mother’s Day is extra special for me because not only do I get to celebrate having this best mother in the world, but it’s also the first Mother’s Day...

May, 3 2016 by Joy McCarthy

2 comments

Desserts, Gluten Free,

Healthy Digestive Cookies

This recipe was inspired by the amazing Jamie Oliver – aka my man crush! Ha! Don't worry, Walker doesn't mind. If you've watched any of his shows or cooking videos...

May, 1 2016 by Joy McCarthy

2 comments

Dairy Free, Desserts,

The Sunshine Juice

I can't tell you how happy I am that the weather has warmed up a bit...Because this means Walker and I have dusted off the juicer from being in winter...

Apr, 24 2016 by Joy McCarthy

4 comments

Dairy Free, Detox Recipe,

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Joyous Videos

Watch Joy's past TV appearances, take a peek at step-by-step recipe videos, or check out Joy's lifestyle and beauty tips and tricks.

6 Natural Ways to Beat the Bloat

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Consulting

Joyous Health is an all-encompassing approach to helping you reach you wellness goals. It's not about quick fixes or fad diets - it's about long-term sustainable change.

Programs

Joyous programs help you learn, detox and feel fabulous with custom meal plans, DIY recipes and instructions, and support from the Joyous Community.

Natural Body Care

Well hello there, you natural beauty! Keep your beauty routine clean with Joyous Health Natural Beauty products and other Joy-approved goodies!