Be vibrant.
Be awesome.
Be joyous!

Welcome to Joyous Health

Healthy inspiration, recipes and tips to help you live your best life ever.

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Inspiration to help you live your most joyous life right at your fingertips!

MEET THE JOY BEHIND JOYOUS HEALTH

Joy McCarthy is the inspiring certified holistic nutritionist (CNP, RNCP) and founder of Joyous Health. Bestselling author of "JOYOUS HEALTH: Eat & Live Well without Dieting", she is also a faculty member at the Institute of Holistic Nutrition, an international speaker and regularly contributes her health expertise to many North American publications, television and radio shows. Her journey to health began...

Discover your joyous health with one-on-one nutrition consulting services.

BE VIBRANT. BE JOYOUS. BE YOU.

Joyous Health is an all-encompasing approach to helping you reach your wellness goals. It's not about quick fixes or fad diets. It's about long-term sustainable change.

Meet Joy in person at one of our upcoming joyous speaking events or workshops.

Free Webinar! Boost Your Energy and Vitality

Wednesday, April 29th 2015
Time: 12:00am to 1:00am

Everything that we consume is food for our body and our mind. What we choose can either energize us or drain us. In this seminar Joy will discuss the best foods and nutrients for energy and vitality, as well as the most common energy zappers that sabotage us. If you experience low energy, mood swings, lack of des... Read more

Joyous Workshop @ Planet Organic

Saturday, April 18th 2015
Time: 1:00pm to 3:00pm

Read more

Learn

A Joyous Announcement!

Hello lovely blog readers! I have super joyous news to share that I've been keeping secret from the blog and social media since my birthday in December. (And I'm terrible...

Apr, 18 2015 by Joy McCarthy

31 comments

Wellness

Improve Your Digestion with 7 Fermented Foods

The health of our body is deeply influenced by the bacteria that call our body home. In fact, our bacteria outnumber our cells by a factor of ten to one!...

Apr, 16 2015 by Joy McCarthy

3 comments

Wellness

Always Read the Fine Print: The Importance of Food Labels

Note from Joy: Reading your food labels is super important to ensure you are eating "clean" food. But want to know a secret to decoding nutrition labels? Avoid them! What...

Apr, 11 2015 by Kate McDonald Walker

2 comments

Wellness

Taste

Quinoa Salad with Zucchini and Mint Pistachio Dressing

Note from Joy: I didn't mind that the sun woke me up this morning because it's a wonderful sign of spring! As the temp warms up it's the ideal time...

Apr, 14 2015 by Bianca Osbourne

1 comment

Gluten Free, Mains and Sides,

Guacamole Deviled Eggs

I have such fond memories of my grandma's (Ma McCarthy's mama) deviled eggs. Every special family gathering like Easter, she would make them for us. Everything she made was wonderful...

Apr, 2 2015 by Joy McCarthy

2 comments

Gluten Free, Joyous Comfort,

Chewy Chocolate Chip Tahini Cookies

Have you tried tahini before? If not, you've likely had sesame seeds. Well it's the same thing -- essentially paste made from ground, hulled sesame seeds. In fact, you can...

Mar, 30 2015 by Joy McCarthy

8 comments

Dairy Free, Desserts,

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Joyous Videos

Watch Joy's past TV appearances, take a peek at step-by-step recipe videos, or check out Joy's lifestyle and beauty tips and tricks.

10 Essential Items to Stock in Your Kitchen + Giveaway!

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Consulting

Joyous Health is an all-encompassing approach to helping you reach you wellness goals. It's not about quick fixes or fad diets - it's about long-term sustainable change.

Programs

Joyous programs help you learn, detox and feel fabulous with custom meal plans, DIY recipes and instructions, and support from the Joyous Community.

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Products

Well hello there, you natural beauty! Keep your beauty routine clean with Joyous Health Natural Beauty products and other Joy-approved goodies!