Be vibrant.
Be awesome.
Be joyous!

Welcome to Joyous Health

Healthy inspiration, recipes and tips to help you live your best life ever.

Scroll down to get joyous

X
  • Welcome
  • Book a Consult
  • Joyous Events

Inspiration to help you live your most joyous life right at your fingertips!

MEET THE JOY BEHIND JOYOUS HEALTH

Joy McCarthy is the inspiring certified holistic nutritionist (CNP, RNCP) and founder of Joyous Health. Bestselling author of "JOYOUS HEALTH: Eat & Live Well without Dieting", she is also a faculty member at the Institute of Holistic Nutrition, an international speaker and regularly contributes her health expertise to many North American publications, television and radio shows. Her journey to health began...

Discover your joyous health with one-on-one nutrition consulting services.

BE VIBRANT. BE JOYOUS. BE YOU.

Joyous Health is an all-encompasing approach to helping you reach your wellness goals. It's not about quick fixes or fad diets. It's about long-term sustainable change.

Meet Joy in person at one of our upcoming joyous speaking events or workshops.

Joyous Booksigning @ Summerhill Market

Saturday, March 7th 2015
Time: 5:00pm to 6:00pm

Come say hi as Joy signs copies of her book, Joyous Health: Eat and Live Well Without Dieting Purchase your copy there, bring your own or just drop in for a chat - we're looking forward to seeing you there! Read more

10 Essentials Workshop @ Agincourt Public Library

Tuesday, January 27th 2015
Time: 11:00pm to 12:00am

Joy McCarthy, RNCP, and vibrant nutritionist behind the  popular healthy living blog JoyousHealth.ca and author of  Joyous Health: Eat & Live Well without Dieting, will be sharing  “10 Essentials for Joyous Health” from her book, along  with her personal jour... Read more

Learn

6 Natural Ways to Survive Winter + A Giveaway!

In most of Canada right now and certainly in Toronto, we are in the thick of winter. It's bitter cold today but at least the sun is shining brilliantly and the...

Jan, 31 2015 by Joy McCarthy

2 comments

Wellness

Benefits of Detoxification for Skin Health

When I see clients in my practice, more often than not skin health is among their top concerns.  For me, someone's skin health often holds the first clues about what's...

Jan, 28 2015 by Joy McCarthy

0 comments

Beauty, Detox,

How to Meditate plus Stress-Busting Benefits

Note from Joy: I personally find yoga to be the best way for me to get calmness and centredness into my day, which is very meditative. Enjoy Dr. La's post...

Jan, 23 2015 by Du La

0 comments

Healing, Inspiration,

Taste

Spicy Sausage with Spaghetti Squash Pasta

SAUSAGE? WHAT? Joy eats sausage you might be thinking!? I sure do! I've noticed that people are always somewhat confused when I post photos of animal-based foods on instagram. I'm...

Jan, 26 2015 by Joy McCarthy

0 comments

Dairy Free, Gluten Free,

#AskJoyous - How to make a healthy salad dressing

Hello my  joyous reader, I've started something new over here at Joyous Health and on my YouTube channel - ASKJOYOUS! Each week I will answer a question you ask me...

Jan, 21 2015 by Joy McCarthy

14 comments

Recipes, Video

Elaine's Detox Friendly Smoothie

Note from Joy: Elaine's post is perfectly timed because the Joyous 10 Day Detox for 2015 is now available! This is the perfect smoothie to enjoy in preparation for the...

Jan, 14 2015 by Elaine Brisebois

0 comments

Detox, Detox Recipe,

Watch
Joyous Videos

Watch Joy's past TV appearances, take a peek at step-by-step recipe videos, or check out Joy's lifestyle and beauty tips and tricks.

Benefits of Detoxification for Skin Health

Shop

Consulting

Joyous Health is an all-encompassing approach to helping you reach you wellness goals. It's not about quick fixes or fad diets - it's about long-term sustainable change.

Programs

Joyous programs help you learn, detox and feel fabulous with custom meal plans, DIY recipes and instructions, and support from the Joyous Community.

Sale

Products

Well hello there, you natural beauty! Keep your beauty routine clean with Joyous Health Natural Beauty products and other Joy-approved goodies!