HEALTHY INSPIRATION TO LIVE YOUR BEST LIFE
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Inspiration to help you live your most joyous life right at your fingertips!
MEET THE JOY BEHIND JOYOUS HEALTH
Joy McCarthy is the inspiring certified holistic nutritionist (CNP, RNCP) and founder of Joyous Health. Bestselling author of "JOYOUS HEALTH: Eat & Live Well without Dieting", she is also a faculty member at the Institute of Holistic Nutrition, an international speaker and regularly contributes her health expertise to many North American publications, television and radio shows. Her journey to health began...
Discover your joyous health with one-on-one nutrition consulting services.
BE VIBRANT. BE JOYOUS. BE YOU.
Joyous Health is an all-encompasing approach to helping you reach your wellness goals. It's not about quick fixes or fad diets. It's about long-term sustainable change.
Meet Joy in person at one of our upcoming joyous speaking events or workshops.
Shopping Social @ Toronto Yoga Mamas
Grab a friend or come solo - join us and get a jump start on your holiday shopping! Joy will be there with some Joyous goodies, including our Natural Beauty Products, Books, eBooks and more! Come to the studio and be welcomed with champagne and sweet treats. Make sure to RSVP online. Registe... Read more
Happy Tummy Happy Mummy @ Toronto Yoga Mamas
In this session you will learn how your digestion plays a key role in your mood, immune system, energy, skin health and more based on the most current research on gut health. Joy will share natural solutions to the most common digestive problems new moms face from haemorrhoids, to bloating to constipation and more. ... Read more
The beginning of December is when many of us begin to think about our plans — dinners, parties and social gatherings galore. The holiday season is officially upon us. The...
No I'm not talking "babies" here, I'm talking about that terrible bloated belly you get after a meal that is equal to looking 6 months pregnant. Ya, it's a thing....
I thought it would be fun to film a little video that's more personal and tell you ten things about me that you might not know! Some of these are...
If ever there was a recipe to help you eat more veggies, this is it!! Every time I make this dip for a party, Walker, Vienna and I end up...
I hope you've tried some of my favourite holiday cookies in my recent post! I attended the Chatelaine Cookie Exchange where I brought my Chocolate Chip Tahini cookies - they were...
Dinner tonight was awesome! I made these Asian Chicken Lettuce wraps from The Paleo Diabetes Diet Solution cookbook. While I don't have diabetes and I'm not "paleo", as you might...
Watch Joy's past TV appearances, take a peek at step-by-step recipe videos, or check out Joy's lifestyle and beauty tips and tricks.
Chocolate Chia Mousse
Joyous Health is an all-encompassing approach to helping you reach you wellness goals. It's not about quick fixes or fad diets - it's about long-term sustainable change.
Joyous programs help you learn, detox and feel fabulous with custom meal plans, DIY recipes and instructions, and support from the Joyous Community.
Natural Body Care
Well hello there, you natural beauty! Keep your beauty routine clean with Joyous Health Natural Beauty products and other Joy-approved goodies!