Joyous Health • Healthy Inspiration To Live Your Best Life

Healthy inspiration to live your most joyous life.

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Inspiration to help you live your most joyous life right at your fingertips!


Joy McCarthy is the inspiring certified holistic nutritionist (CNP, RNCP) and founder of Joyous Health. Bestselling author of "JOYOUS HEALTH: Eat & Live Well without Dieting", she is also a faculty member at the Institute of Holistic Nutrition, an international speaker and regularly contributes her health expertise to many North American publications, television and radio shows. Her journey to health began...

Discover your joyous health with one-on-one nutrition consulting services.


Joyous Health is an all-encompasing approach to helping you reach your wellness goals. It's not about quick fixes or fad diets. It's about long-term sustainable change.

Meet Joy in person at one of our upcoming joyous speaking events or workshops.

Juicy Beauty: A Joyous Workshop @ Melu Juice

Thursday, October 13th 2016
Time: 11:00pm to 12:30am

Join Joy for an exclusive and intimate event, including good eats, a joyous talk and great company. Limited tickets available. Read more

Joyous Workshop: 10 Essential Habits for Joyous Health (Natures Emporium Newmarket)

Tuesday, October 18th 2016
Time: 11:00pm to 12:30am

Holistic Nutritionist and best-selling author Joy McCarthy will review her top ten essential habits for joyous health – from the best superfoods to daily habits like lemon and water. Many people live their lives feeling “okay” and assume that health is simply the absence of disease. Joy will share her personal... Read more


Guest Post: The Power of the Impossible

I’m a big fan of goal setting. I make to-do lists, I write everything I want to do in day planners and log it in my phone, and I’m obsessed...

Oct, 22 2016 by Kate McDonald Walker


Fitness, Inspiration

6 Natural Remedies for Cold and Flu Seasons

Cold and flu season is upon us and the whole McJordan family relies on safe and effective natural remedies for fighting symptoms of a cold. The common cold is caused...

Oct, 18 2016 by Joy McCarthy


Baby, Healing

Guest Post: How to Turn on Your Weight-Loss Hormones

Have you ever tried to lose weight by cutting calories and increasing your workouts? I have. In fact, I had dieted more often than I’d like to admit. Have I...

Oct, 11 2016 by Petra Scott




Mini Sweet Potato Frittatas

The McJordans LOVE an eggy breakfast!  Since before Vienna was born, Walker and I have had a Sunday ritual of eating brunch together. We used to go out for brunch...

Oct, 20 2016 by Joy McCarthy


Breakfast, Dairy Free,

Pumpkin Season Recipe Party

If the month of October ever got an official logo, you can bet it would include a pumpkin. The first chilly October breezes tell us that fall really is coming,...

Oct, 15 2016 by Joy McCarthy


Dairy Free, Gluten Free,

Joyous Pumpkin Spice Latte

How do you know fall has officially started? Is it when the fall equinox happens? Is it when the little ones go back to school? Is it when the leaves...

Oct, 13 2016 by Joy McCarthy


Dairy Free, Joyous Comfort,

Joyous Videos

Watch Joy's past TV appearances, take a peek at step-by-step recipe videos, or check out Joy's lifestyle and beauty tips and tricks.

Quinoa-Stuffed Acorn Squash



Joyous Health is an all-encompassing approach to helping you reach you wellness goals. It's not about quick fixes or fad diets - it's about long-term sustainable change.


Joyous programs help you learn, detox and feel fabulous with custom meal plans, DIY recipes and instructions, and support from the Joyous Community.

Natural Body Care

Well hello there, you natural beauty! Keep your beauty routine clean with Joyous Health Natural Beauty products and other Joy-approved goodies!