Be vibrant.
Be awesome.
Be joyous!

Welcome to Joyous Health

Healthy inspiration, recipes and tips to help you live your best life ever.

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Inspiration to help you live your most joyous life right at your fingertips!

MEET THE JOY BEHIND JOYOUS HEALTH

Joy McCarthy is the inspiring certified holistic nutritionist (CNP, RNCP) and founder of Joyous Health. Bestselling author of "JOYOUS HEALTH: Eat & Live Well without Dieting", she is also a faculty member at the Institute of Holistic Nutrition, an international speaker and regularly contributes her health expertise to many North American publications, television and radio shows. Her journey to health began...

Discover your joyous health with one-on-one nutrition consulting services.

BE VIBRANT. BE JOYOUS. BE YOU.

Joyous Health is an all-encompasing approach to helping you reach your wellness goals. It's not about quick fixes or fad diets. It's about long-term sustainable change.

Meet Joy in person at one of our upcoming joyous speaking events or workshops.

Joyous Workshop @ Whole Foods (Ottawa)

Wednesday, May 27th 2015
Time: 2:00pm to 3:30pm

Read more

Joyous Workshop @ Market Organics (Ottawa)

Wednesday, May 27th 2015
Time: 10:30pm to 12:00am

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Learn

Natural Beauty: Turmeric Honey Paste and Superfoods for Skin

I interviewed skin care expert Graydon Moffat recently about her favourite at-home skin care ingredients. We discussed some of the best superfoods that you can both eat and put on...

May, 21 2015 by Joy McCarthy

0 comments

Beauty, Wellness

Kate's Favourite Good Clean Healthy Sunscreens

With the Victoria Day weekend coming up, I know most of us are hoping to spend some time outside, which is a good idea because being outside in nature has...

May, 12 2015 by Kate McDonald Walker

16 comments

Beauty

Video: Four Resources for a Natural Pregnancy and Beyond

Hi joyous readers, If you're pregnant, congratulations!!! Such an exciting time. :) Due to popular request, I've posted a video on some resources that I really valued before getting pregnant...

May, 2 2015 by Joy McCarthy

3 comments

Pregnancy, Video,

Taste

Chocolate Almond Butter Milkshake

When I was a kid, chocolate milkshakes in the scorching heat of the summer were absolute perfection. Mind you, back then I was buying a milkshake from the corner store...

May, 19 2015 by Joy McCarthy

1 comment

Dairy Free, Gluten Free,

Alkaline Juice Recipe Video

I love making fresh juice in the morning to kick-start my day! I call it my Alkaline Green Juice because it contains wonderful minerals such as potassium, magnesium, manganese, and...

May, 14 2015 by Joy McCarthy

11 comments

Detox Recipe, Recipes,

Spring-Inspired Kimchi Recipe

Note from Joy: Hopefully you've tried Kathrin's Crunch-tastic Sauerkraut recipe and jumped on the fermented goodness trend! I hope you love this recipe too. My favourite way to enjoy sauerkraut...

May, 9 2015 by Kathrin Brunner

0 comments

Dairy Free, Detox Recipe,

Watch
Joyous Videos

Watch Joy's past TV appearances, take a peek at step-by-step recipe videos, or check out Joy's lifestyle and beauty tips and tricks.

Alkaline Juice Recipe Video

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Consulting

Joyous Health is an all-encompassing approach to helping you reach you wellness goals. It's not about quick fixes or fad diets - it's about long-term sustainable change.

Programs

Joyous programs help you learn, detox and feel fabulous with custom meal plans, DIY recipes and instructions, and support from the Joyous Community.

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Products

Well hello there, you natural beauty! Keep your beauty routine clean with Joyous Health Natural Beauty products and other Joy-approved goodies!