Be vibrant.
Be awesome.
Be joyous!

Welcome to Joyous Health

Healthy inspiration, recipes and tips to help you live your best life ever.

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Inspiration to help you live your most joyous life right at your fingertips!


Joy McCarthy is the inspiring certified holistic nutritionist (CNP, RNCP) and founder of Joyous Health. Bestselling author of "JOYOUS HEALTH: Eat & Live Well without Dieting", she is also a faculty member at the Institute of Holistic Nutrition, an international speaker and regularly contributes her health expertise to many North American publications, television and radio shows. Her journey to health began...

Discover your joyous health with one-on-one nutrition consulting services.


Joyous Health is an all-encompasing approach to helping you reach your wellness goals. It's not about quick fixes or fad diets. It's about long-term sustainable change.

Meet Joy in person at one of our upcoming joyous speaking events or workshops.

Free Webinar! Boost Your Energy and Vitality

Wednesday, April 29th 2015
Time: 12:00am to 1:00am

Everything that we consume is food for our body and our mind. What we choose can either energize us or drain us. In this seminar Joy will discuss the best foods and nutrients for energy and vitality, as well as the most common energy zappers that sabotage us. If you experience low energy, mood swings, lack of des... Read more

Joyous Workshop @ Planet Organic

Saturday, April 18th 2015
Time: 1:00pm to 3:00pm

Read more


3 Things I Learned Becoming a Dad (Before Actually Becoming a Dad)

It's official - I'm going to be a dad! Prior to this realization, the closest thing I've ever come to being a father is my apparent sense of humour and excessive...

Apr, 25 2015 by Walker Jordan

1 comment

Inspiration, Wellness

10 Ways to Have Less Waste: Happy Earth Day!

Good day my joyous readers and Happy Earth Day!! Before I began studying holistic nutrition in school I was not very aware of how my every day choices affected the...

Apr, 22 2015 by Joy McCarthy



A Joyous Announcement!

Hello lovely blog readers! I have super joyous news to share that I've been keeping secret from the blog and social media since my birthday in December. (And I'm terrible...

Apr, 18 2015 by Joy McCarthy




Healthy Breakfast Guide

We've been working hard over here at joyous health creating this beautiful, nourishing and delicious healthy breakfast guide just for you! Walker shot all the photos and I did my...

Apr, 20 2015 by Joy McCarthy



Quinoa Salad with Zucchini and Mint Pistachio Dressing

Note from Joy: I didn't mind that the sun woke me up this morning because it's a wonderful sign of spring! As the temp warms up it's the ideal time...

Apr, 14 2015 by Bianca Osbourne

1 comment

Gluten Free, Mains and Sides,

Guacamole Deviled Eggs

I have such fond memories of my grandma's (Ma McCarthy's mama) deviled eggs. Every special family gathering like Easter, she would make them for us. Everything she made was wonderful...

Apr, 2 2015 by Joy McCarthy


Gluten Free, Joyous Comfort,

Joyous Videos

Watch Joy's past TV appearances, take a peek at step-by-step recipe videos, or check out Joy's lifestyle and beauty tips and tricks.

10 Ways to Have Less Waste: Happy Earth Day!



Joyous Health is an all-encompassing approach to helping you reach you wellness goals. It's not about quick fixes or fad diets - it's about long-term sustainable change.


Joyous programs help you learn, detox and feel fabulous with custom meal plans, DIY recipes and instructions, and support from the Joyous Community.



Well hello there, you natural beauty! Keep your beauty routine clean with Joyous Health Natural Beauty products and other Joy-approved goodies!