Welcome to Joyous Health

On this site you will find a variety of inspiration from the latest in health and nutrition news to simple delicious recipes, all in an effort to bring joyous health to your life!

Did you know?

Many people live their lives feeling “okay” most days of the week and assume that not being diagnosed with an illness, is health. Health is not merely the absence of the disease. Joyous Health is feeling fabulous everyday of the week. Expect more, expect the best.

The side effects of joyous health may include:

  • improved digestion
  • increased energy and zest for life
  • sleeping like a baby
  • glowing skin and shiny hair
  • balanced hormones
  • weight loss and increased libido
  • lowered blood pressure & cholesterol
  • feeling fabulous every day of the week

The latest on the blog...

Avocado Kale Tartine

Walker’s Breakie Tartine

Every summer we take some time off from working at the joyous health HQ and travel! Not only do we get some much needed rest…

Mother and Child

Top Nutrition Strategies for Autism

Guest Blog Post By: Adam Vacon Hello Joyous Readers, As a registered holistic nutritionist who supports adults and children with intellectual disabilities I am very…

JH_GuestBio_Roland

5 Steps to Stay on Track with Your Summer Fitness Goals

By Guest Blogger: Roland Pankewich The word exercise means different things to different people, and rightfully so as there are such a wide range of…

Joy-holding-cake

Rawkin’ Raspberry Cheesecake

Dear joyous readers! I was inspired to create this wonderful cheesecake the other weekend eying all the beautiful berries at the farmers market. Originally I…



Joy Approved

Curious about what Joy uses in her pantry? Or what clean products Joy loved using?

From supplements, to food, to even beauty - Joy's got some fab products that she's excited to share with you all!