HEALTHY INSPIRATION TO LIVE YOUR BEST LIFE
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Inspiration to help you live your most joyous life right at your fingertips!
MEET THE JOY BEHIND JOYOUS HEALTH
Joy McCarthy is the inspiring certified holistic nutritionist (CNP, RNCP) and founder of Joyous Health. Bestselling author of "JOYOUS HEALTH: Eat & Live Well without Dieting", she is also a faculty member at the Institute of Holistic Nutrition, an international speaker and regularly contributes her health expertise to many North American publications, television and radio shows. Her journey to health began...
Discover your joyous health with one-on-one nutrition consulting services.
BE VIBRANT. BE JOYOUS. BE YOU.
Joyous Health is an all-encompasing approach to helping you reach your wellness goals. It's not about quick fixes or fad diets. It's about long-term sustainable change.
Meet Joy in person at one of our upcoming joyous speaking events or workshops.
Free Webinar: Superfoods for Super Beauty!
Join Joy in this free 1-hour webinar and learn how you can beautify from the inside-out. Learn which foods have beautifying superpowers and why what goes inside can be more important than what you put on outside. Read more
Joyous Talk @ Yoga Mamas Toronto
Happy Tummy = Happy Mommy! In this session you will learn how your digestion plays a key role in your mood, immune system, energy, skin health and more based on the most current research on gut health. Joy will share natural solutions to the most common digestive problems new moms face from hemorrhoids, to... Read more
I have done a lot of colouring my hair over the years. During high school and university, it was my beauty treatment of choice when I was feeling bored with...
I used to crave presence and mindfulness but my monkey mind prevented me from ever feeling present. I always seemed to have a million loud thoughts, ideas, and insecurities clouding...
Mindfulness is about more than just meditation! The standard image most people have when then think of mindfulness is of someone sitting placidly on the floor with their eyes closed...
Want beautiful skin and hair? Balanced hormones? Reduced inflammation? No more sugar cravings? Make sure you always include this essential macronutrient at every meal and snack – my favourite one in fact...
Spring has sprung, and so has the asparagus! Asparagus is a member of the lily family and one of the first veggies to pop up in the spring. It's asparagus...
If you’re a regular reader of my blog, you probably already know I love Mediterranean food. Whether I’m choosing a restaurant or choosing what I’m going to cook for dinner,...
Watch Joy's past TV appearances, take a peek at step-by-step recipe videos, or check out Joy's lifestyle and beauty tips and tricks.
The Benefits of Fat and Healthy Sources
Joyous Health is an all-encompassing approach to helping you reach you wellness goals. It's not about quick fixes or fad diets - it's about long-term sustainable change.
Joyous programs help you learn, detox and feel fabulous with custom meal plans, DIY recipes and instructions, and support from the Joyous Community.
Natural Body Care
Well hello there, you natural beauty! Keep your beauty routine clean with Joyous Health Natural Beauty products and other Joy-approved goodies!