Joyous Health • Healthy Inspiration To Live Your Best Life

Healthy inspiration to live your most joyous life.

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Inspiration to help you live your most joyous life right at your fingertips!


Joy McCarthy is the inspiring certified holistic nutritionist (CNP, RNCP) and founder of Joyous Health. Bestselling author of "JOYOUS HEALTH: Eat & Live Well without Dieting", she is also a faculty member at the Institute of Holistic Nutrition, an international speaker and regularly contributes her health expertise to many North American publications, television and radio shows. Her journey to health began...

Discover your joyous health with one-on-one nutrition consulting services.


Joyous Health is an all-encompasing approach to helping you reach your wellness goals. It's not about quick fixes or fad diets. It's about long-term sustainable change.

Meet Joy in person at one of our upcoming joyous speaking events or workshops.

Free Webinar: Beautiful Skin Starts from Within

Saturday, June 25th 2016
Time: 3:00pm to 4:00pm

By now, I'm sure you've heard the term "good bacteria". They're the little bugs living in our gut that play an incredibly influential role in our health, our well-being and yes, our looks. Our skin, hair and nails on the outside are a direct reflection of the state of health of our bodies on the inside. Join Joy ... Read more

Free Webinar: Superfoods for Super Beauty!

Saturday, May 28th 2016
Time: 3:00pm to 4:00pm

Join Joy in this free 1-hour webinar and learn how you can beautify from the inside-out. Learn which foods have beautifying superpowers and why what goes inside can be more important than what you put on outside. Read more


Top Foods to Reduce Pain Naturally

The word "inflammation" comes from the Latin inflammo, meaning "I set alight," or "I ignite." And if you've ever experienced the redness and burning sensations that go with inflammation (and...

Jul, 21 2016 by Joy McCarthy


Healing, Video,

Back It Up: Why Constipation Happens

Pardon my language, but s#@% talk isn’t always a bad thing; in fact sometimes it’s necessary. We’re experiencing an epidemic of constipation here in North America and if no one...

Jul, 16 2016 by Joy McCarthy

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Healing, Wellness

Woman Crush Wednesday: Meet Julia Kirouac of Nud Fud + a Giveaway!

Welcome back to Woman Crush Wednesday! I've been loving doing this series because there are so many awesome ladies doing fantastic things in the wellness space! Today, I want you...

Jul, 13 2016 by Joy McCarthy




Guest Post: Kale Crunch Salad

Kale Crunch Salad is one of my one of my most addictive salad recipes. I think it’s because the toasted, crispy chickpeas gives you the crunchy texture that our bodies...

Jul, 23 2016 by Jesse Lane Lee


Dairy Free, Gluten Free,

5 Delicious Dips for Summer

Summer is the season of impromptu picnics, dinners on patios and all sorts of other outdoor eating occasions! Dips are the perfect thing to take to these al fresco eating...

Jul, 19 2016 by Joy McCarthy


Dairy Free, Gluten Free,

How to Sprout in 3 Easy Steps

I've been sprouting beans on and off for several years. I love the crunchiness of sprouts and the health benefits are pretty impressive. Plus it's rewarding when you eat your...

Jul, 14 2016 by Joy McCarthy


Dairy Free, Detox Recipe,

Joyous Videos

Watch Joy's past TV appearances, take a peek at step-by-step recipe videos, or check out Joy's lifestyle and beauty tips and tricks.

Top Foods to Reduce Pain Naturally



Joyous Health is an all-encompassing approach to helping you reach you wellness goals. It's not about quick fixes or fad diets - it's about long-term sustainable change.


Joyous programs help you learn, detox and feel fabulous with custom meal plans, DIY recipes and instructions, and support from the Joyous Community.

Natural Body Care

Well hello there, you natural beauty! Keep your beauty routine clean with Joyous Health Natural Beauty products and other Joy-approved goodies!