Be vibrant.
Be awesome.
Be joyous!

Welcome to Joyous Health

Healthy inspiration, recipes and tips to help you live your best life ever.

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Inspiration to help you live your most joyous life right at your fingertips!

MEET THE JOY BEHIND JOYOUS HEALTH

Joy McCarthy is the inspiring certified holistic nutritionist (CNP, RNCP) and founder of Joyous Health. Bestselling author of "JOYOUS HEALTH: Eat & Live Well without Dieting", she is also a faculty member at the Institute of Holistic Nutrition, an international speaker and regularly contributes her health expertise to many North American publications, television and radio shows. Her journey to health began...

Discover your joyous health with one-on-one nutrition consulting services.

BE VIBRANT. BE JOYOUS. BE YOU.

Joyous Health is an all-encompasing approach to helping you reach your wellness goals. It's not about quick fixes or fad diets. It's about long-term sustainable change.

Meet Joy in person at one of our upcoming joyous speaking events or workshops.

Free Webinar: Eating for Clean Energy and Vitality

Saturday, November 15th 2014
Time: 3:00pm to 4:00pm

REGISTER HERE: http://bejoyo.us/cleanwebinar2 Read more

Brunch with Joy @ Fiddleheads Kitchener

Saturday, October 11th 2014
Time: 3:00pm to 4:30pm

Fiddleheads is turning our seminar room into a dining room and invite you to enjoy a delicious lunch prepared by Joy McCarthy from her Joyous ... Read more

Learn

What is the Difference Between Coconut Oil and Coconut Butter?

This is a question I often get asked as a nutritionist and there seems to be a lot of confusion on the matter. I've put together this lovely graphic and...

Oct, 30 2014 by Joy McCarthy

3 comments

Beauty, Video,

Tips from an ND on Managing Anxiety

Guest blog post by: Dr. Du La from Toronto Centre for Naturopathic Medicine In today’s double booked, running 10 minutes late, and on a deadline world, it’s no wonder that...

Oct, 28 2014 by Du La

0 comments

Healing, Wellness

5 Ways to Shake It Off

As I was driving home from Maryland this past weekend my fave song played a few times on the radio – "Shake It Off" by Taylor Swift. I love this...

Oct, 26 2014 by Joy McCarthy

6 comments

Inspiration, Wellness

Taste

Healthy Halloween Ideas

Happy halloween Joyous Readers! With this cavity-inducing holiday right around the corner, I thought I would re-share a segment I did on the Global Morning Show last year about healthy...

Oct, 30 2014 by Joy McCarthy

0 comments

Desserts, Recipes,

Pumpkin Chickpea Coconut Soup

This past weekend to celebrate Canadian Thanksgiving Ma McCarthy made an absolutely wonderful feast with an organic turkey and all the fixings (plus her Gluten-free Quinoa Chocolate Cake) on Saturday...

Oct, 13 2014 by Joy McCarthy

5 comments

Dairy Free, Joyous Comfort,

Pumpkin Chocolate Chip Muffins

I love the fall season. The air is crisp and it's the perfect weather to get bundled up in your favourite sweater and boots! And we are so lucky because...

Oct, 6 2014 by Joy McCarthy

28 comments

Breakfast, Dairy Free,

Watch
Joyous Videos

Watch Joy's past TV appearances, take a peek at step-by-step recipe videos, or check out Joy's lifestyle and beauty tips and tricks.

What is the Difference Between Coconut Oil and Coconut Butter?

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Consulting

Joyous Health is an all-encompassing approach to helping you reach you wellness goals. It's not about quick fixes or fad diets - it's about long-term sustainable change.

Programs

Joyous programs help you learn, detox and feel fabulous with custom meal plans, DIY recipes and instructions, and support from the Joyous Community.

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Products

Well hello there, you natural beauty! Keep your beauty routine clean with Joyous Health Natural Beauty products and other Joy-approved goodies!