Be vibrant.
Be awesome.
Be joyous!

Welcome to Joyous Health

Healthy inspiration, recipes and tips to help you live your best life ever.

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Inspiration to help you live your most joyous life right at your fingertips!

MEET THE JOY BEHIND JOYOUS HEALTH

Joy McCarthy is the inspiring certified holistic nutritionist (CNP, RNCP) and founder of Joyous Health. Bestselling author of "JOYOUS HEALTH: Eat & Live Well without Dieting", she is also a faculty member at the Institute of Holistic Nutrition, an international speaker and regularly contributes her health expertise to many North American publications, television and radio shows. Her journey to health began...

Discover your joyous health with one-on-one nutrition consulting services.

BE VIBRANT. BE JOYOUS. BE YOU.

Joyous Health is an all-encompasing approach to helping you reach your wellness goals. It's not about quick fixes or fad diets. It's about long-term sustainable change.

Meet Joy in person at one of our upcoming joyous speaking events or workshops.

Joyous Workshop @ Whole Foods (Ottawa)

Wednesday, May 27th 2015
Time: 2:00pm to 3:30pm

Read more

Joyous Workshop @ Market Organics (Ottawa)

Wednesday, May 27th 2015
Time: 10:30pm to 12:00am

Read more

Learn

Total Sun Protection from the Inside Out

It’s summer-time, and that means fun in the sun, which is great because it means physical activity, family time, relaxation and, in general, happiness! Sun exposure, as we all now...

Jul, 31 2015 by Du La

0 comments

Healing, Wellness

3 Great Exercises for Pregnancy and Pelvic Health: Video

Hi everyone, but especially mamas-to be! I've been seeing Dr. Aliya as a patient for my prenatal care and it is REALLY helping me feel my best. She is a...

Jul, 30 2015 by Joy McCarthy

3 comments

Baby, Fitness,

Heal Your Gut in 5 Steps

Healthy digestion is the foundation of great health. It’s estimated that over 80% of our immune system resides in our gut lining, so it’s only logical that we would want...

Jul, 17 2015 by Elaine Brisebois

5 comments

Healing, Wellness

Taste

Chocolate Chip Fudgsicles Made with Coconut Milk

You can probably tell I'm on an ice cream and popsicle kick the last few weeks as the most recent recipes have been everything ice cold! The heat of summer...

Jul, 27 2015 by Joy McCarthy

12 comments

Dairy Free, Desserts,

Toasted Coconut Vegan Ice Cream

There is nothing like a sweet ice cream cone to beat the heat in summer, but for many people who can’t tolerate, or are looking to avoid dairy, options can...

Jul, 25 2015 by Lynsey Walker

0 comments

Dairy Free, Desserts,

Refreshingly Delicious Tea & Berry Popsicles

I was hanging out with the lovely Shelby of The Honest Leaf this week in the Joyous HQ. We made some refreshingly delicious tea and berry popsicles with the "joyous"...

Jul, 23 2015 by Joy McCarthy

0 comments

Baby, Dairy Free,

Watch
Joyous Videos

Watch Joy's past TV appearances, take a peek at step-by-step recipe videos, or check out Joy's lifestyle and beauty tips and tricks.

3 Great Exercises for Pregnancy and Pelvic Health: Video

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Consulting

Joyous Health is an all-encompassing approach to helping you reach you wellness goals. It's not about quick fixes or fad diets - it's about long-term sustainable change.

Programs

Joyous programs help you learn, detox and feel fabulous with custom meal plans, DIY recipes and instructions, and support from the Joyous Community.

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Products

Well hello there, you natural beauty! Keep your beauty routine clean with Joyous Health Natural Beauty products and other Joy-approved goodies!