Be vibrant.
Be awesome.
Be joyous!

Welcome to Joyous Health

Healthy inspiration, recipes and tips to help you live your best life ever.

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Inspiration to help you live your most joyous life right at your fingertips!

MEET THE JOY BEHIND JOYOUS HEALTH

Joy McCarthy is the inspiring certified holistic nutritionist (CNP, RNCP) and founder of Joyous Health. Bestselling author of "JOYOUS HEALTH: Eat & Live Well without Dieting", she is also a faculty member at the Institute of Holistic Nutrition, an international speaker and regularly contributes her health expertise to many North American publications, television and radio shows. Her journey to health began...

Discover your joyous health with one-on-one nutrition consulting services.

BE VIBRANT. BE JOYOUS. BE YOU.

Joyous Health is an all-encompasing approach to helping you reach your wellness goals. It's not about quick fixes or fad diets. It's about long-term sustainable change.

Meet Joy in person at one of our upcoming joyous speaking events or workshops.

Joyous Workshop @ Whole Foods (Ottawa)

Wednesday, May 27th 2015
Time: 2:00pm to 3:30pm

Read more

Joyous Workshop @ Market Organics (Ottawa)

Wednesday, May 27th 2015
Time: 10:30pm to 12:00am

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Learn

6 Tips to Stay On Track with Your Health Goals

This is a very common question I get asked both personally and professionally all the time -- how do you stay on track with healthy eating, exercising and more?  It's...

Jul, 2 2015 by Joy McCarthy

3 comments

Inspiration, Video,

8 Canadian Superfoods Plus Health Benefits

Happy Early Canada Day joyous readers! As you probably know, I'm a proud Canadian girl. I was born in Mississauga and have lived in Toronto for the better part of...

Jun, 30 2015 by Joy McCarthy

4 comments

Inspiration, Wellness

Workplace wellness: Tips to turn your workspaces into healthy havens

As a reader of Joyous Health, I'm going to assume that you take an active interest in your health and wellness. Regardless of where you are in your own personal...

Jun, 28 2015 by Walker Jordan

0 comments

Inspiration, Wellness

Taste

Strawberry Cucumber Salad with Toasted Almonds

My strawberry lovefest continues with this fresh, vibrant and flavourful salad! If you're like me, you're probably not tired of strawberries. I could eat them every single day when they...

Jun, 23 2015 by Joy McCarthy

0 comments

Detox, Detox Recipe,

Cucumber Grapefruit Refresher

It's time to dust off that juicer and bring it out from storage because there's nothing quite as refreshing in the warm weather as a fresh, raw juice. I created...

Jun, 19 2015 by Joy McCarthy

3 comments

Dairy Free, Detox,

Sweet Pea Hemp Dip with Mint

This dip is sure to bring sunshine and a spring fresh feeling into your home from both the gorgeous colour and bright flavour! I went to the farmers market in...

Jun, 16 2015 by Joy McCarthy

86 comments

Dairy Free, Detox Recipe,

Watch
Joyous Videos

Watch Joy's past TV appearances, take a peek at step-by-step recipe videos, or check out Joy's lifestyle and beauty tips and tricks.

6 Tips to Stay On Track with Your Health Goals

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Consulting

Joyous Health is an all-encompassing approach to helping you reach you wellness goals. It's not about quick fixes or fad diets - it's about long-term sustainable change.

Programs

Joyous programs help you learn, detox and feel fabulous with custom meal plans, DIY recipes and instructions, and support from the Joyous Community.

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Products

Well hello there, you natural beauty! Keep your beauty routine clean with Joyous Health Natural Beauty products and other Joy-approved goodies!