Joyous Health • Healthy Inspiration To Live Your Best Life

Healthy inspiration to live your most joyous life.

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Inspiration to help you live your most joyous life right at your fingertips!


Joy McCarthy is the inspiring certified holistic nutritionist (CNP, RNCP) and founder of Joyous Health. Bestselling author of "JOYOUS HEALTH: Eat & Live Well without Dieting", she is also a faculty member at the Institute of Holistic Nutrition, an international speaker and regularly contributes her health expertise to many North American publications, television and radio shows. Her journey to health began...

Discover your joyous health with one-on-one nutrition consulting services.


Joyous Health is an all-encompasing approach to helping you reach your wellness goals. It's not about quick fixes or fad diets. It's about long-term sustainable change.

Meet Joy in person at one of our upcoming joyous speaking events or workshops.

Free Webinar: Beautiful Skin Starts from Within

Saturday, June 25th 2016
Time: 3:00pm to 4:00pm

By now, I'm sure you've heard the term "good bacteria". They're the little bugs living in our gut that play an incredibly influential role in our health, our well-being and yes, our looks. Our skin, hair and nails on the outside are a direct reflection of the state of health of our bodies on the inside. Join Joy ... Read more

Free Webinar: Superfoods for Super Beauty!

Saturday, May 28th 2016
Time: 3:00pm to 4:00pm

Join Joy in this free 1-hour webinar and learn how you can beautify from the inside-out. Learn which foods have beautifying superpowers and why what goes inside can be more important than what you put on outside. Read more


Guest Post: DIY Saviours for Sun-Stressed Skin

Had a little too much fun in the sun recently? Even though you try your best to protect yourself with SPF and shade it’s sometimes inevitable that the sun gets...

Jun, 25 2016 by Seanna Cohen



How to Make Natural Dry Shampoo

When I first got bangs cut several years ago, I immediately went to the drug store to buy some dry shampoo. I asked the sales associate at the beauty counter...

Jun, 23 2016 by Joy McCarthy


Beauty, Video

The Joyous Team's Favourite Natural Beauty Products

Hi everyone! Kate, here! I'm the editorial manager over at Joyous Health, and every once in a while, I like to give you guys a peek behind the scenes about...

Jun, 22 2016 by Kate McDonald Walker




Iced Turmeric Ginger Latte

As you've probably noticed before, I get really excited when I have a new recipe to share that I am confident you'll love. This latte is absolutely wonderful -- it's...

Jun, 29 2016 by Joy McCarthy


Dairy Free, Desserts,

Beet Cashew Dip Recipe

As you may have noticed, I've been on a beet kick lately. Walker and I enjoyed the Beet Strawberry Muffins as a mid-afternoon powersnack last week. And this week we've...

Jun, 15 2016 by Joy McCarthy


Dairy Free, Detox Recipe,

Chocolate Breakfast Bark

Chocolate at breakfast? Say what?!?! OH yeahhhh. This chocolate bark is the perfect replacement for your morning coffee.  If you've been a joyous reader for a while you likely already...

Jun, 10 2016 by Joy McCarthy


Dairy Free, Desserts,

Joyous Videos

Watch Joy's past TV appearances, take a peek at step-by-step recipe videos, or check out Joy's lifestyle and beauty tips and tricks.

How to Make Natural Dry Shampoo



Joyous Health is an all-encompassing approach to helping you reach you wellness goals. It's not about quick fixes or fad diets - it's about long-term sustainable change.


Joyous programs help you learn, detox and feel fabulous with custom meal plans, DIY recipes and instructions, and support from the Joyous Community.

Natural Body Care

Well hello there, you natural beauty! Keep your beauty routine clean with Joyous Health Natural Beauty products and other Joy-approved goodies!