Be vibrant.
Be awesome.
Be joyous!

Welcome to Joyous Health

Healthy inspiration, recipes and tips to help you live your best life ever.

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Inspiration to help you live your most joyous life right at your fingertips!

MEET THE JOY BEHIND JOYOUS HEALTH

Joy McCarthy is the inspiring certified holistic nutritionist (CNP, RNCP) and founder of Joyous Health. Bestselling author of "JOYOUS HEALTH: Eat & Live Well without Dieting", she is also a faculty member at the Institute of Holistic Nutrition, an international speaker and regularly contributes her health expertise to many North American publications, television and radio shows. Her journey to health began...

Discover your joyous health with one-on-one nutrition consulting services.

BE VIBRANT. BE JOYOUS. BE YOU.

Joyous Health is an all-encompasing approach to helping you reach your wellness goals. It's not about quick fixes or fad diets. It's about long-term sustainable change.

Meet Joy in person at one of our upcoming joyous speaking events or workshops.

Joy + The Honest Leaf @ Union Station Holiday Market

Thursday, December 4th 2014
Time: 9:00pm to 12:30am

Visit Joy at the Honest Leaf booth at the Union Station Holiday Market! Take a minute out of your hectic commute to say hi and sip on some delicious tea (may we suggest the Serene blend?) &nb... Read more

Meet and Greet at Peaches and Green

Sunday, December 7th 2014
Time: 5:00pm to 5:00pm

Read more

Learn

7 Ideas to Help your Kids Eat More “Mindfully”

With the growing issues of obesity, food intolerances, and allergies, most of us are aware of the importance of ensuring that children have access to nutritious, whole foods. Equally as...

Nov, 27 2014 by Amitha Kalaichandran

0 comments

Wellness

8 Ways Gluten May Be Affecting You

Gluten-free is no longer a trend, it's a movement. You've likely heard many health experts and celebs alike touting the benefits of going gluten-free. Why? Because for many people going...

Nov, 18 2014 by Joy McCarthy

3 comments

Detox, Wellness

Simple Steps to Detox Your Makeup Bag

It’s time, friends. Open up those makeup bags, dump out the contents, and let’s get started. If you’ve been putting off detoxing your makeup for fear it will be too...

Nov, 14 2014 by Seanna Cohen

20 comments

Beauty, Detox

Taste

Turkey Quinoa Soup

I've been eating homemade turkey soup made by Ma McCarthy for as long as I can remember. Lucky for me, when I visit my parents I'm often given a mason...

Nov, 20 2014 by Joy McCarthy

2 comments

Dairy Free, Detox Recipe,

Sweet Potato Smoothie

The polar vortex has arrived and this means despite my iphone telling me it's 3 degrees celsius, it actually feels like -5 when the wind whips across your face! BRRRR....

Nov, 12 2014 by Joy McCarthy

1 comment

Recipes

Tips to Energize your Workday (and a recipe for energy balls!)

Guest Blog Post Let’s face it: a lot of us have to work in an office for a living. It’s kind of the default job people look for once they...

Nov, 7 2014 by Krisha Young

1 comment

Recipes

Watch
Joyous Videos

Watch Joy's past TV appearances, take a peek at step-by-step recipe videos, or check out Joy's lifestyle and beauty tips and tricks.

What is the Difference Between Coconut Oil and Coconut Butter?

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Consulting

Joyous Health is an all-encompassing approach to helping you reach you wellness goals. It's not about quick fixes or fad diets - it's about long-term sustainable change.

Programs

Joyous programs help you learn, detox and feel fabulous with custom meal plans, DIY recipes and instructions, and support from the Joyous Community.

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Products

Well hello there, you natural beauty! Keep your beauty routine clean with Joyous Health Natural Beauty products and other Joy-approved goodies!