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Be awesome.
Be joyous!

Welcome to Joyous Health

Healthy inspiration, recipes and tips to help you live your best life ever.

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Inspiration to help you live your most joyous life right at your fingertips!

MEET THE JOY BEHIND JOYOUS HEALTH

Joy McCarthy is the inspiring certified holistic nutritionist (CNP, RNCP) and founder of Joyous Health. Bestselling author of "JOYOUS HEALTH: Eat & Live Well without Dieting", she is also a faculty member at the Institute of Holistic Nutrition, an international speaker and regularly contributes her health expertise to many North American publications, television and radio shows. Her journey to health began...

Discover your joyous health with one-on-one nutrition consulting services.

BE VIBRANT. BE JOYOUS. BE YOU.

Joyous Health is an all-encompasing approach to helping you reach your wellness goals. It's not about quick fixes or fad diets. It's about long-term sustainable change.

Meet Joy in person at one of our upcoming joyous speaking events or workshops.

Joyous Workshop @ Toronto Yoga Mama's

Tuesday, November 17th 2015
Time: 12:30am to 2:00am

Join Holistic Nutritionist, bestselling author {and new mama} Joy McCarthy of Joyous Health as she shares her top tips for increasing your energy, feeling and looking your best in a 30 minute talk. Being a new mama herself and a member of Toronto Yoga Mamas, Joy will be catering her holistic nutrition talk to the pr... Read more

National Nutrition Keynote - Healthy Gut

Thursday, November 26th 2015
Time: 12:00am to 1:00am

More details coming soon! Read more

Learn

Video: What's In My Kitchen Pantry?

Hey there! I hope you liked my last two videos: "What's in my freezer?" and "What's in my fridge?" This week's featured video is What's in my Kitchen Pantry. Since...

Sep, 3 2015 by Joy McCarthy

1 comment

Video, Wellness

Join the Go Green Challenge! Plus a Giveaway!

Hi everyone! Now that summer is winding down and the busyness of fall is upon up there is no better time than right now to take charge of your healthy...

Aug, 31 2015 by Joy McCarthy

8 comments

Fitness, Healing,

Hypnobirthing and Yoga for a Natural Pregnancy Plus a Giveaway!

You may already know this but even before I became pregnant I was a huge fan of yoga for many reasons. It helps me relax, it reduces inflammation, helps me...

Aug, 29 2015 by Joy McCarthy

5 comments

Baby, Wellness

Taste

Uncomplicated Tomato Basil Salad with Goat Cheese

On the weekend we visited my parents because they hosted my Aunt's 60th birthday. As per my mom's usual generous style, she had a huge bowl of cherry tomatoes she...

Aug, 25 2015 by Joy McCarthy

8 comments

Gluten Free, Recipes,

Blueberry Bliss Smoothie Bowl

Ever make a smoothie too thick to slurp from a cup so you add more liquid and toss it back in the blender? You don't have to do that anymore...

Aug, 4 2015 by Joy McCarthy

0 comments

Breakfast, Dairy Free,

Chocolate Chip Fudgsicles Made with Coconut Milk

You can probably tell I'm on an ice cream and popsicle kick the last few weeks as the most recent recipes have been everything ice cold! The heat of summer...

Jul, 27 2015 by Joy McCarthy

18 comments

Dairy Free, Desserts,

Watch
Joyous Videos

Watch Joy's past TV appearances, take a peek at step-by-step recipe videos, or check out Joy's lifestyle and beauty tips and tricks.

Video: What's In My Kitchen Pantry?

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Consulting

Joyous Health is an all-encompassing approach to helping you reach you wellness goals. It's not about quick fixes or fad diets - it's about long-term sustainable change.

Programs

Joyous programs help you learn, detox and feel fabulous with custom meal plans, DIY recipes and instructions, and support from the Joyous Community.

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Products

Well hello there, you natural beauty! Keep your beauty routine clean with Joyous Health Natural Beauty products and other Joy-approved goodies!