Be vibrant.
Be awesome.
Be joyous!

Welcome to Joyous Health

Healthy inspiration, recipes and tips to help you live your best life ever.

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Inspiration to help you live your most joyous life right at your fingertips!

MEET THE JOY BEHIND JOYOUS HEALTH

Joy McCarthy is the inspiring certified holistic nutritionist (CNP, RNCP) and founder of Joyous Health. Bestselling author of "JOYOUS HEALTH: Eat & Live Well without Dieting", she is also a faculty member at the Institute of Holistic Nutrition, an international speaker and regularly contributes her health expertise to many North American publications, television and radio shows. Her journey to health began...

Discover your joyous health with one-on-one nutrition consulting services.

BE VIBRANT. BE JOYOUS. BE YOU.

Joyous Health is an all-encompasing approach to helping you reach your wellness goals. It's not about quick fixes or fad diets. It's about long-term sustainable change.

Meet Joy in person at one of our upcoming joyous speaking events or workshops.

Joyous Holiday Open House

Friday, December 12th 2014
Time: 4:30pm to 12:00am

Read more

Joy + The Honest Leaf @ Union Station Holiday Market

Thursday, December 4th 2014
Time: 9:00pm to 12:30am

Visit Joy at the Honest Leaf booth at the Union Station Holiday Market! Take a minute out of your hectic commute to say hi and sip on some delicious tea (may we suggest the Serene blend?) &nb... Read more

Learn

What's in my makeup bag?

Hey joyous reader! I get a ton of questions about what kind of makeup I use so I thought I would film a video about it. Here my video sharing......

Dec, 17 2014 by Joy McCarthy

9 comments

Beauty

Introducing the Joyous Inspire Jewellery Collection

I'm absolutely delighted to announce that I've collaborated with an incredible woman, designer, creative guru and friend -- Erin Tracy. She's designed and hand-crafted three beautifully sterling silver necklaces with...

Dec, 6 2014 by Joy McCarthy

9 comments

Beauty, Inspiration,

5 Tips for Preventing Holiday Weight Gain

The holiday season is upon us, and with that comes the celebrations, parties and social gatherings. While many people equate this time of year with over-indulgence and the inevitable weight...

Dec, 3 2014 by Elaine Brisebois

1 comment

Wellness

Taste

Allergen-free, Gluten-free Delicious Holiday Treats

When a reporter from Global News contacted me about being interviewed on healthy holiday hosting, I was joyous to contribute some recipes and expertise! Why? I can personally relate to...

Dec, 16 2014 by Joy McCarthy

0 comments

Dairy Free, Detox Recipe,

Festive Holiday Drinks: Special Recipe Video

I'm joyous to announce I have a new recipe video to share with a very special guest -- my good friend Elaine Brisebois. You may have seen her before because...

Nov, 30 2014 by Joy McCarthy

5 comments

Recipes, Video

Turkey Quinoa Soup

I've been eating homemade turkey soup made by Ma McCarthy for as long as I can remember. Lucky for me, when I visit my parents I'm often given a mason...

Nov, 20 2014 by Joy McCarthy

3 comments

Dairy Free, Detox Recipe,

Watch
Joyous Videos

Watch Joy's past TV appearances, take a peek at step-by-step recipe videos, or check out Joy's lifestyle and beauty tips and tricks.

Festive Holiday Drinks: Special Recipe Video

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Consulting

Joyous Health is an all-encompassing approach to helping you reach you wellness goals. It's not about quick fixes or fad diets - it's about long-term sustainable change.

Programs

Joyous programs help you learn, detox and feel fabulous with custom meal plans, DIY recipes and instructions, and support from the Joyous Community.

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Products

Well hello there, you natural beauty! Keep your beauty routine clean with Joyous Health Natural Beauty products and other Joy-approved goodies!