Creamy Cashew Veggie Dip

Dec, 8 2016 by Joy McCarthy

If ever there was a recipe to help you eat more veggies, this is it!! Every time I make this dip for a party, Walker, Vienna and I end up eating a good chunk of it before it gets to the party. And if I can get Vienna to eat anything other than hummus then I feel like I'm winning -- she LOVES this dip.  This wonderful recipe is vegan, gluten-free, dairy-free, refined sugar-free and totally detox-friendly. In fact, it is a recipe from my new book Joyous Detox! I created a video so you could see how easy it is to... Read more


Guest Post: Hearty Autumn Maple Salad

One thing I love about the change from summer to fall is the warm colours and feelings it brings with it. I love the flavours that autumn brings, which are...

Oct, 29 2016 by Jesse Lane Lee


Dairy Free, Gluten Free


Pretty Up your Plate with Edible Flowers

I had a super joyous morning today because I got to help the hosts of Your Morning christen their new show's new kitchen! Since it's basically the television equivalent of...

Aug, 23 2016 by Joy McCarthy


Inspiration, Raw

Blueberry Bliss Balls

Berry Green Bites

We have just come back from our trip out west and I've been dying to get in the kitchen and create some snacks for The McJordans (Walker, Vienna and I)....

Sep, 13 2016 by Joy McCarthy


Breakfast, Desserts

Sweet Potato Toasty's-05269

Sweet Potato Toasties Three Ways

Okay so I had to jump on the sweet potato toast train because I LOVE sweet potatoes and it's a fantastic idea – I mean, sweet potato toast instead of boring...

Aug, 12 2016 by Joy McCarthy


Detox Recipe, Gluten Free


Guest Post: Broccoli and Goji Berry Antioxidant Salad

This salad made with fresh broccoli and antioxidant-rich goji berries is a healthy take on the traditional creamy broccoli salad. This recipe is mayo-free making it dairy-free and so much...

Sep, 10 2016 by Jesse Lane Lee

1 comment

Dairy Free, Gluten Free


3 Delicious & Healthy Salad Dressings

If you've had a chance to check out my free salad guide, you'll know that Walker and I eat salads every day, often twice daily. We do this to stay...

Aug, 2 2016 by Joy McCarthy


Recipes, Salads and Snacks