Toronto Yoga Mamas is a one-stop shop for all mamas and mamas-to-be! This place played such a key role for me while I was pregnant with Vienna. You'll immediately feel at ease in this peaceful, nurturing space and the sense of community is really special. I went to Toronto Yoga Mamas for birth classes and prenatal yoga, but they also offer services including: Naturopathic Medicine, Doula support, Lactation Consulting, Pelvic Floor Physiotherapy, Chiropractic Care, Counselling and so much more. As mamas, we don't always put ourselves first, but at Toronto Yoga Mamas, you will be supported, cared for and reminded that we must take care of ourselves before taking care of our littles and our family.
Get a feel for the space and enjoy one of their Barre, Yoga or Pilates classes with their 3 Class for $49 Pass!