Ingredients
- 2 butternut squashes, cubed (approx. 8-10 cups) Ingredients
- 2 white onions, chopped Ingredients
- 2 cans (14oz ea) full fat organic coconut milk Ingredients
- 2 tbsp extra virgin olive oil Ingredients
- Sea salt and black pepper Ingredients
Instructions
- Preheat oven to 350F degrees. Place butternut squash into a baking dish, drizzle with olive oil and season with sea salt and pepper. Cover with a lid and bake for 1 hour or until squash is fork tender.
- Meanwhile, sauté the onions on medium in a touch of olive oil until slightly brown.
- Let squash and onions cool. Then puree. There are a few different ways to puree. Either place both ingredients into a food processor or blender, add coconut milk and blend until creamy. Or, place all ingredients into a large soup pot and blend with an immersion blender.
- Reheat the soup before eating. Just don't heat it too hot otherwise the good fat will curdle in the coconut milk. Add any seasonings you wish.
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This butternut squash soup is so simple and made with only a few ingredients. The reason I didn't add any spices was because I made it for my parents a... Read More
Jan 20, 2016 BY Joy McCarthy