AUTHOR

Picture of Joy McCarthy

Joy McCarthy

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Recipes

Beet Cashew Dip Recipe

Need a break from ho-hum-hummus? Say no more! This Beet Cashew Dip will delight your tastebuds and make you wanna eat more veggies!

Recipes

Nourish & Bloom Bowl

A vibrant spring salad bursting with seasonal goodness spinach, radicchio, crisp apple, crunchy carrots and radishes, creamy avocado, hearty beans, and walnuts. A fresh, plant-based meal to help you feel your best this season.

Recipes

Healthy Carrot Cake Muffins

These muffins are naturally sweetened, gluten-free, and packed with nourishing ingredients. Learn why these muffins make the perfect wholesome treat!

Beauty

Shopping Tips for Sensitive Skin & Rosacea

Struggling to find cosmetics that won’t irritate sensitive skin or rosacea? Discover key ingredients to avoid, gentle alternatives, and tips for a happy, healthy complexion.

Recipes

Creamy Carrot & Sweet Potato Soup

This gluten-free, dairy-free recipe is packed with nourishing root veggies, coconut milk, and hemp hearts for a boost of protein and healthy fats. The perfect wholesome, comforting meal for chilly days!