Recipes
Gluten-Free Lemon Poppyseed Loaf with Almond Flour
This scrumptious loaf is moist, zesty, and nourishing, made with almond flour, hemp hearts, and naturally sweetened.
02.02.2026
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Recipes
The Sunshine Juice
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20.01.2026
Well-being
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Discover how common “healthy” habits like low-fat obsession and high-carb snacks left me tired, bloated, and hormonally imbalanced — and what real wellness looks like.
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Recipes
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Recipes
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Recipes
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Well-being
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Discover the main causes, the role of genetics, stress, and nutrients, and learn natural tips to nourish your hair and slow premature graying.
07.11.2025
Recipes
Healthy Creamy Cauliflower Cheddar Soup
Warm up with this healthy, creamy cauliflower cheddar soup made with nutrient-rich grass-fed cheese. Perfect for cozy, comforting meals!
06.10.2025
Recipes
Blueberry Hemp Muffins (Nut-Free & Gluten-Free!)
Healthy blueberry muffins made with hemp hearts for plant-based protein, antioxidants & healthy fats. Easy and nourishing recipe!
22.09.2025
Recipes
Healthy Peach Parfait with Crunchy Topping
A healthy peach parfait with hemp hearts and yogurt that’s rich in protein, fibre, and probiotics for gut health. A quick and nourishing breakfast recipe for the whole family.
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