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Jan 15, 2010 BY Joy McCarthy

10 Foods for Sexy Skin, Healthy Hair, Lovely Libido, Weight Control

—  found in  Well-being  —

Add these 10 foods to your grocery cart this weekend instead of refined or processed foods. These are WHOLE and REAL foods. EnJOY!

1. Avocado

2. Extra virgin olive oil (cold pressed, dark bottle)

3. Wild salmon (never ever buy farmed even if it's organically farmed)

4. Organic eggs aka. happy hens!

5. Leafy greens

6.Organic coconut oil

7. Chia seeds

8. Apples

9. Lemons

10. Pumpkin seeds

Jan 15, 2010 BY Joy McCarthy
1 Comments
Darlene   •   January 7, 2014

Hi Joy! Happy New Year! In one of your articles in the past you mentioned an online yoga you liked. Could i get the name of it please. Thanks Darlene

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