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Food and Emotions Journal

The purpose of this journal is to help you identify how you are feeling emotionally and how it relates to your diet. This journal will also help you identify potential food triggers and food sensitivities. Once you identify patterns between your eating habits and emotions, you can find healthier solutions to cope.

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Balance and restore the skin’s natural pH while infusing your skin with vitamins and antioxidants to promote a healthy glow.
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